Chicken Ala King Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
mushroom
16.5g |
pepper
7.59g |
butter
14.19g |
flour
7.81g |
salt
0.75g |
pepper
0.13g |
chicken bouillon
0.94g |
milk
45.75g |
water
44.44g |
chicken
40.22g |
pimentos
14.18g |
toast
0.88g |
potatoes
19.97g |
waffles
4.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.31 | 0.07 | 0.12 | 0.81 | 0.0 | 0.01 | 0.02 | 1.54 | 0.0 | 7.48 | 0.16 | 0.09 | 0.4 | 0.39 | 11.39 | 91.12 |
| Total Fat (g) | 0.05 | 0.01 | 11.51 | 0.08 | 0.0 | 0.0 | 0.01 | 0.44 | 0.0 | 6.06 | 0.04 | 0.08 | 0.02 | 0.44 | 18.74 | 149.92 |
| Carbohydrates (g) | 0.84 | 0.35 | 0.01 | 5.96 | 0.0 | 0.09 | 0.0 | 2.28 | 0.0 | 0.0 | 0.72 | 0.65 | 3.49 | 2.0 | 16.4 | 131.2 |
| Ash (g) | 0.28 | 0.03 | 0.3 | 0.04 | 0.75 | 0.01 | n/a | 0.34 | 0.04 | 0.32 | 0.06 | n/a | 0.22 | n/a | 2.38 | 19.04 |
| Calories (kcal) | 4.125 | 1.517 | 101.724 | 28.438 | 0.0 | 0.335 | 0.15 | 19.215 | 0.0 | 86.474 | 3.26 | 3.728 | 15.376 | 12.529 | 276.87 | 2214.96 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.08 | n/a | 3.08 | 24.64 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.04 | 0.32 |
| Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.15 | 1.2 |
| Fructose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.14 | 1.12 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.38 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.38 | 19.04 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.03 | 7.12 | 2.25 | 0.93 | 0.0 | 0.01 | 0.9 | 41.14 | 44.39 | 26.54 | 13.2 | 0.04 | 15.84 | 1.93 | 169.33 | 1354.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.32 | 0.18 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 2.38 | 0.0 | 0.0 | 0.38 | 0.11 | 0.16 | 0.51 | 4.07 | 32.56 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.2 | 1.7 | 13.6 |
| Calcium (mg) | 1.815 | 0.759 | 3.405 | 1.172 | 0.18 | 0.574 | 0.038 | 54.443 | 1.333 | 4.424 | 0.851 | 0.175 | 2.396 | 5.704 | 77.267 | 618.136 |
| Iron (mg) | 0.13 | 0.03 | 0.0 | 0.36 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.36 | 0.24 | 0.01 | 0.16 | 0.11 | 1.45 | 11.6 |
| Magnesium (mg) | 2.475 | 0.759 | 0.284 | 1.719 | 0.008 | 0.255 | 0.009 | 5.033 | 0.444 | 8.044 | 0.851 | 0.123 | 4.593 | 3.12 | 27.714 | 221.712 |
| Phosphorus (mg) | 10.89 | 1.517 | 3.405 | 8.438 | 0.0 | 0.227 | 0.281 | 43.463 | 0.0 | 59.124 | 2.41 | 0.481 | 11.382 | 12.529 | 154.146 | 1233.168 |
| Potassium (mg) | 21.285 | 13.274 | 3.405 | 8.359 | 0.06 | 1.652 | 0.806 | 68.625 | 0.0 | 76.016 | 22.397 | 2.669 | 84.068 | 19.354 | 321.971 | 2575.768 |
| Sodium (mg) | 70.125 | 0.228 | 81.72 | 0.156 | 290.685 | 0.058 | 2.981 | 20.13 | 1.778 | 28.154 | 1.985 | 2.03 | 1.198 | 20.621 | 521.848 | 4174.784 |
| Zinc (mg) | 0.12 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.53 | 0.03 | 0.0 | 0.06 | 0.05 | 1.06 | 8.48 |
| Copper (mg) | 0.04 | 0.005 | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.005 | 0.004 | 0.02 | 0.007 | 0.001 | 0.022 | 0.006 | 0.123 | 0.984 |
| Manganese (mg) | 0.015 | 0.009 | 0.0 | 0.053 | 0.001 | 0.007 | n/a | 0.0 | 0.0 | 0.008 | 0.013 | n/a | 0.03 | n/a | 0.136 | 1.088 |
| Selenium (mcg) | 0.7 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 5.8 | 0.0 | 0.3 | 0.1 | 1.0 | 12.1 | 96.8 |
| Vitamin A, IU (IU) | 0.0 | 28.065 | 354.546 | 0.0 | 0.0 | 0.392 | n/a | 89.67 | 0.0 | 56.308 | 376.346 | n/a | 0.399 | n/a | 905.727 | 7245.816 |
| Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 26.535 | 0.0 | 16.49 | 0.0 | 0.131 | 0.0 | 0.049 | 138.403 | 1107.224 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.365 | 97.043 | 0.0 | 0.0 | 0.02 | 0.0 | 26.535 | 0.0 | 16.893 | 18.853 | 0.14 | 0.0 | 0.049 | 160.897 | 1287.176 |
| Beta Carotene (mcg) | 0.0 | 15.777 | 22.416 | 0.0 | 0.0 | 0.205 | 0.0 | 0.915 | 0.0 | 0.0 | 208.94 | 0.035 | 0.2 | 0.0 | 248.487 | 1987.896 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.1 | 0.02 | 0.0 | 0.04 | 0.65 | 5.2 |
| Vitamin D (IU) | 3.465 | n/a | 7.945 | n/a | n/a | n/a | n/a | 23.79 | 0.0 | n/a | n/a | n/a | n/a | n/a | 35.2 | 281.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.0 | 25.865 | 0.0 | 1.406 | 0.0 | 0.269 | 0.0 | 0.0 | 0.0 | 0.0 | 51.881 | 0.14 | 1.598 | 1.365 | 82.523 | 660.184 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 12.0 | 0.0 | 3.9 | 0.0 | 22.8 | 182.4 |
| Thiamin (mg) | 0.015 | 0.005 | 0.001 | 0.062 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.024 | 0.003 | 0.002 | 0.016 | 0.02 | 0.157 | 1.256 |
| Riboflavin (mg) | 0.003 | 0.002 | 0.004 | 0.038 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 0.048 | 0.009 | 0.002 | 0.006 | 0.024 | 0.224 | 1.792 |
| Niacin (mg) | 0.262 | 0.036 | 0.006 | 0.461 | 0.0 | 0.001 | 0.013 | 0.041 | 0.0 | 2.735 | 0.088 | 0.012 | 0.21 | 0.101 | 3.966 | 31.728 |
| Pantothenic acid (mg) | 0.134 | 0.008 | 0.016 | 0.034 | 0.0 | n/a | n/a | 0.165 | 0.0 | 0.366 | 0.001 | n/a | 0.06 | n/a | 0.783 | 6.264 |
| Vitamin B-6 (mg) | 0.01 | 0.017 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.141 | 0.031 | 0.001 | 0.06 | 0.006 | 0.287 | 2.296 |
| Folate (mcg) | 1.98 | 0.759 | 0.426 | 14.297 | 0.0 | 0.013 | 0.019 | 2.288 | 0.0 | 2.413 | 0.851 | 0.761 | 3.195 | 2.681 | 29.682 | 237.456 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.37 | 2.96 |
| Choline (mg) | 3.3 | 0.4 | 2.7 | 0.8 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 24.0 | 0.9 | 0.1 | 2.4 | 1.7 | 44.5 | 356.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.586 | 0.0 | 1.463 | 14.08 | 112.64 |
| Tryptophan (g) | 0.003 | 0.001 | 0.001 | 0.01 | 0.0 | n/a | n/a | 0.018 | n/a | 0.084 | 0.001 | n/a | 0.006 | n/a | 0.126 | 1.008 |
| Threonine (g) | 0.012 | 0.003 | 0.006 | 0.022 | 0.0 | n/a | n/a | 0.041 | n/a | 0.31 | 0.006 | n/a | 0.016 | n/a | 0.415 | 3.32 |
| Isoleucine (g) | 0.008 | 0.002 | 0.007 | 0.028 | 0.0 | n/a | n/a | 0.087 | n/a | 0.37 | 0.006 | n/a | 0.016 | n/a | 0.524 | 4.192 |
| Leucine (g) | 0.012 | 0.003 | 0.011 | 0.055 | 0.0 | n/a | n/a | 0.174 | n/a | 0.543 | 0.009 | n/a | 0.024 | n/a | 0.831 | 6.648 |
| Lysine (g) | 0.012 | 0.003 | 0.01 | 0.018 | 0.0 | n/a | n/a | 0.133 | n/a | 0.607 | 0.007 | n/a | 0.026 | n/a | 0.816 | 6.528 |
| Methionine (g) | 0.003 | 0.001 | 0.003 | 0.014 | 0.0 | n/a | n/a | 0.037 | n/a | 0.197 | 0.001 | n/a | 0.006 | n/a | 0.262 | 2.096 |
| Cystine (g) | 0.002 | 0.001 | 0.001 | 0.017 | 0.0 | n/a | n/a | 0.055 | n/a | 0.101 | 0.003 | n/a | 0.006 | n/a | 0.185 | 1.48 |
| Phenylalanine (g) | 0.008 | 0.007 | 0.006 | 0.041 | 0.0 | n/a | n/a | 0.078 | n/a | 0.29 | 0.004 | n/a | 0.018 | n/a | 0.451 | 3.608 |
| Tyrosine (g) | 0.005 | 0.001 | 0.006 | 0.024 | 0.0 | n/a | n/a | 0.064 | n/a | 0.241 | 0.003 | n/a | 0.016 | n/a | 0.36 | 2.88 |
| Valine (g) | 0.023 | 0.003 | 0.009 | 0.033 | 0.0 | n/a | n/a | 0.101 | n/a | 0.362 | 0.007 | n/a | 0.024 | n/a | 0.561 | 4.488 |
| Arginine (g) | 0.008 | 0.002 | 0.004 | 0.033 | 0.0 | n/a | n/a | 0.046 | n/a | 0.471 | 0.007 | n/a | 0.02 | n/a | 0.591 | 4.728 |
| Histidine (g) | 0.005 | 0.001 | 0.003 | 0.018 | 0.0 | n/a | n/a | 0.037 | n/a | 0.217 | 0.003 | n/a | 0.01 | n/a | 0.293 | 2.344 |
| Alanine (g) | 0.02 | 0.003 | 0.004 | 0.026 | 0.0 | n/a | n/a | 0.05 | n/a | 0.438 | 0.007 | n/a | 0.012 | n/a | 0.561 | 4.488 |
| Aspartic acid (g) | 0.02 | 0.016 | 0.009 | 0.034 | 0.0 | n/a | n/a | 0.142 | n/a | 0.668 | 0.023 | n/a | 0.102 | n/a | 1.013 | 8.104 |
| Glutamic acid (g) | 0.035 | 0.014 | 0.026 | 0.272 | 0.0 | n/a | n/a | 0.357 | n/a | 1.09 | 0.021 | n/a | 0.07 | n/a | 1.884 | 15.072 |
| Glycine (g) | 0.01 | 0.002 | 0.003 | 0.029 | 0.0 | n/a | n/a | 0.027 | n/a | 0.491 | 0.006 | n/a | 0.012 | n/a | 0.58 | 4.64 |
| Proline (g) | 0.008 | 0.002 | 0.011 | 0.094 | 0.0 | n/a | n/a | 0.165 | n/a | 0.366 | 0.007 | n/a | 0.014 | n/a | 0.667 | 5.336 |
| Serine (g) | 0.01 | 0.004 | 0.007 | 0.041 | 0.0 | n/a | n/a | 0.096 | n/a | 0.265 | 0.006 | n/a | 0.018 | n/a | 0.447 | 3.576 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 2.288 | 0.0 | 30.165 | 0.0 | 0.07 | 0.0 | 0.049 | 63.075 | 504.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.005 | 7.288 | 0.013 | 0.0 | 0.001 | 0.002 | 0.288 | 0.0 | 1.733 | 0.007 | 0.022 | 0.006 | 0.082 | 9.452 | 75.616 |
| Phytosterols (mg) | n/a | 0.683 | n/a | n/a | 0.0 | 0.121 | n/a | n/a | n/a | n/a | 1.276 | n/a | 0.998 | n/a | 3.078 | 24.624 |
| Monounsaturated Fat (g) | 0.002 | 0.001 | 2.982 | 0.007 | 0.0 | 0.001 | 0.002 | 0.128 | 0.0 | 2.51 | 0.003 | 0.037 | 0.0 | 0.167 | 5.84 | 46.72 |
| Polyunsaturated (g) | 0.02 | 0.005 | 0.431 | 0.032 | 0.0 | 0.001 | 0.001 | 0.018 | 0.0 | 1.299 | 0.023 | 0.018 | 0.008 | 0.159 | 2.016 | 16.128 |