| 2 T veg. oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 2 1/2 pound chicken, cut up |
5 oz |
$0.98 per pound
|
$0.31 |
| 16 baby carrots, peeled, or possibly 2 lg. carrots, peeled and cubed |
2 carrots |
$2.79 per pound
|
$0.12 |
| 1 med. red onion, sliced, or possibly 16 pearl onions, peeled |
1/8 onion |
$0.99 per pound
|
$0.04 |
| 1 green bell pepper, sliced |
1/8 bell pepper |
$2.19 per pound
|
$0.07 |
| 1 red bell pepper, sliced |
1/8 bell pepper |
$3.29 per pound
|
$0.11 |
| 16 sm. mushrooms, sliced |
2 mushrooms |
$3.69 per 8 ounces
|
$0.33 |
| 3/4 c. Lea and Perrins White Wine Worcestershire Sauce |
1 tablespoon |
$5.29 per 10 fluid ounces
|
$0.40 |
| 1/4 c. yogurt or possibly light cream |
1 1/2 teaspoons |
$2.50 per 32 ounces
|
$0.02 |
| Total per Serving |
$1.40 |
| Total Recipe |
$11.16 |
Suggestions?