Chicken A La Reine Soup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		margarine
5.68g 		onion
14.4g 		celery
8.99g 		carrots
11.39g 		flour
4.17g 		chicken broth
189.27g 		pepper
4.07g 		pepper
4.07g 		rice
15.8g 		chicken breast
18.93g 		half
24.2g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.16 0.06 0.11 0.43 1.89 0.04 0.04 0.43 3.95 0.72 7.82 78.2
Total Fat (g) 4.58 0.01 0.02 0.03 0.04 0.19 0.01 0.01 0.04 1.75 2.78 9.46 94.6
Carbohydrates (g) 0.04 1.34 0.27 1.09 3.18 0.76 0.19 0.19 4.45 0.0 1.04 12.55 125.5
Ash (g) 0.11 0.05 0.07 0.11 0.02 1.32 0.02 0.02 0.06 0.19 0.16 2.13 21.3
Calories (kcal) 40.69 5.76 1.438 4.671 15.168 13.249 0.815 0.815 20.54 32.555 31.46 167.16 1671.6
Starch (g) n/a 0.0 0.0 0.16 n/a n/a 0.0 0.0 n/a n/a n/a 0.16 1.6
Sucrose (g) n/a 0.14 0.01 0.41 n/a n/a 0.0 0.0 n/a n/a n/a 0.57 5.7
Glucose (dextrose) (g) n/a 0.28 0.05 0.07 n/a n/a 0.05 0.05 n/a n/a n/a 0.49 4.9
Fructose (g) n/a 0.19 0.05 0.06 n/a n/a 0.05 0.05 n/a n/a n/a 0.39 3.9
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.94 12.83 8.58 10.06 0.5 185.11 3.82 3.82 10.81 13.15 19.5 269.12 2691.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.61 0.16 0.54 0.01 0.0 0.1 0.1 0.01 0.0 0.04 1.57 15.7
Galactose (g) n/a 0.0 0.06 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.6
Dietary Fiber (g) 0.0 0.2 0.1 0.3 0.1 0.8 0.1 0.1 0.1 0.0 0.0 1.8 18.0
Calcium (mg) 0.17 3.312 3.596 3.759 0.625 11.356 0.407 0.407 1.58 2.082 25.41 52.705 527.05
Iron (mg) 0.0 0.03 0.02 0.03 0.19 0.38 0.01 0.01 0.19 0.14 0.02 1.03 10.3
Magnesium (mg) 0.17 1.44 0.989 1.367 0.917 1.893 0.407 0.407 1.896 4.732 2.42 16.638 166.38
Phosphorus (mg) 0.284 4.176 2.157 3.987 4.5 24.605 0.815 0.815 6.794 32.933 22.99 104.056 1040.56
Potassium (mg) 1.022 21.024 23.371 36.454 4.459 151.417 7.128 7.128 5.53 41.64 31.46 330.632 3306.32
Sodium (mg) 53.515 0.576 7.191 7.86 0.083 299.048 0.122 0.122 0.158 11.924 9.922 390.523 3905.23
Zinc (mg) 0.0 0.02 0.01 0.03 0.03 0.13 0.01 0.01 0.08 0.15 0.12 0.59 5.9
Copper (mg) 0.0 0.006 0.004 0.006 0.006 0.057 0.003 0.003 0.011 0.008 0.002 0.104 1.04
Manganese (mg) n/a 0.019 0.009 0.016 0.028 0.095 0.005 0.005 0.074 0.004 0.0 0.254 2.54
Selenium (mcg) 0.0 0.1 0.0 0.0 1.4 0.0 0.0 0.0 1.2 3.1 0.4 6.3 63.0
Vitamin A, IU (IU) 202.654 0.288 40.361 1903.148 0.0 0.0 15.07 15.07 0.0 15.71 85.668 2277.968 22779.68
Retinol (mcg) 43.584 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.543 22.99 71.117 711.17
Vitamin A, RAE (mcg_RAE) 46.478 0.0 1.978 95.123 0.0 0.0 0.733 0.733 0.0 4.732 23.474 173.251 1732.51
Beta Carotene (mcg) 34.618 0.144 24.27 943.827 0.0 0.0 8.472 8.472 0.0 0.0 5.324 1025.126 10251.26
Vitamin E (mg) 0.51 0.0 0.02 0.08 0.0 0.0 0.02 0.02 0.01 0.06 0.08 0.79 7.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.114 1.14
Lutein + zeaxanthin (mcg) 0.0 0.576 25.439 29.164 0.75 0.0 13.889 13.889 0.0 0.0 0.0 83.706 837.06
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.01 n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.3 0.7 0.0 13.2 3.3 3.3 0.0 0.0 0.2 22.0 220.0
Thiamin (mg) 0.001 0.007 0.002 0.008 0.033 0.0 0.002 0.002 0.025 0.011 0.01 0.102 1.02
Riboflavin (mg) 0.002 0.004 0.005 0.007 0.02 0.019 0.001 0.001 0.002 0.017 0.036 0.116 1.16
Niacin (mg) 0.001 0.017 0.029 0.112 0.246 0.965 0.02 0.02 0.234 1.876 0.019 3.538 35.38
Pantothenic acid (mg) 0.0 0.017 0.022 0.031 0.018 0.019 0.004 0.004 0.062 0.151 0.07 0.399 3.99
Vitamin B-6 (mg) 0.001 0.017 0.006 0.016 0.002 0.019 0.009 0.009 0.014 0.1 0.01 0.203 2.03
Folate (mcg) 0.057 2.736 3.236 2.164 7.626 0.0 0.407 0.407 9.164 0.757 0.726 27.281 272.81
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.06 0.08 0.23 2.3
Choline (mg) 0.7 0.9 0.5 1.0 0.4 n/a 0.2 0.2 0.3 12.7 4.5 21.6 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.417 0.0 0.0 0.0 8.69 0.0 0.0 15.107 151.07
Tryptophan (g) n/a 0.001 0.001 0.001 0.005 n/a 0.0 0.0 0.005 0.045 0.01 0.07 0.7
Threonine (g) n/a 0.003 0.002 0.022 0.012 n/a 0.002 0.002 0.016 0.165 0.031 0.253 2.53
Isoleucine (g) n/a 0.001 0.002 0.009 0.015 n/a 0.001 0.001 0.019 0.201 0.044 0.292 2.92
Leucine (g) n/a 0.004 0.003 0.011 0.03 n/a 0.002 0.002 0.035 0.29 0.07 0.446 4.46
Lysine (g) n/a 0.006 0.003 0.011 0.01 n/a 0.002 0.002 0.016 0.327 0.058 0.434 4.34
Methionine (g) n/a 0.0 0.001 0.002 0.008 n/a 0.0 0.0 0.009 0.106 0.017 0.144 1.44
Cystine (g) n/a 0.0 0.0 0.009 0.009 n/a 0.0 0.0 0.009 0.051 0.007 0.087 0.87
Phenylalanine (g) n/a 0.004 0.002 0.007 0.022 n/a 0.004 0.004 0.022 0.155 0.034 0.253 2.53
Tyrosine (g) n/a 0.001 0.001 0.005 0.013 n/a 0.0 0.0 0.014 0.129 0.034 0.197 1.97
Valine (g) n/a 0.003 0.003 0.008 0.018 n/a 0.002 0.002 0.025 0.193 0.048 0.301 3.01
Arginine (g) n/a 0.014 0.002 0.01 0.018 n/a 0.001 0.001 0.035 0.244 0.027 0.352 3.52
Histidine (g) n/a 0.001 0.001 0.005 0.01 n/a 0.0 0.0 0.009 0.119 0.019 0.165 1.65
Alanine (g) n/a 0.003 0.002 0.013 0.014 n/a 0.002 0.002 0.025 0.225 0.024 0.309 3.09
Aspartic acid (g) n/a 0.013 0.011 0.022 0.018 n/a 0.009 0.009 0.04 0.352 0.056 0.528 5.28
Glutamic acid (g) n/a 0.037 0.008 0.042 0.145 n/a 0.008 0.008 0.082 0.583 0.15 1.063 10.63
Glycine (g) n/a 0.004 0.002 0.006 0.015 n/a 0.001 0.001 0.019 0.233 0.015 0.296 2.96
Proline (g) n/a 0.001 0.002 0.006 0.05 n/a 0.001 0.001 0.021 0.18 0.07 0.331 3.31
Serine (g) n/a 0.003 0.002 0.006 0.022 n/a 0.002 0.002 0.022 0.138 0.039 0.235 2.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.113 8.954 21.067 210.67
Trans Fat (g) 0.845 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.023 n/a 0.868 8.68
Saturated Fat (g) 0.862 0.006 0.004 0.005 0.007 0.057 0.002 0.002 0.013 0.503 1.733 3.193 31.93
Phytosterols (mg) n/a 2.16 0.539 n/a n/a n/a 0.367 0.367 n/a n/a n/a 3.432 34.32
Monounsaturated Fat (g) 2.206 0.001 0.003 0.001 0.004 0.095 0.0 0.0 0.014 0.723 0.803 3.852 38.52
Polyunsaturated (g) 1.379 0.003 0.007 0.014 0.017 0.038 0.002 0.002 0.013 0.371 0.104 1.95 19.5
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