Chicharon Bulaklak (Fried Pork Mesentery) Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pepper corn
14.19g |
garlic
15.66g |
onions
198.0g |
celery
35.6g |
vinegar
60.0g |
water
474.0g |
canola oil
654.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 1.0 | 2.18 | 0.25 | 0.0 | 0.0 | 0.0 | 3.75 | 3.75 |
Total Fat (g) | 0.08 | 0.08 | 0.2 | 0.06 | 0.0 | 0.0 | 654.0 | 654.41 | 654.41 |
Carbohydrates (g) | 2.58 | 5.18 | 18.49 | 1.06 | 0.56 | 0.0 | 0.0 | 27.86 | 27.86 |
Ash (g) | 0.21 | 0.23 | 0.69 | 0.27 | n/a | 0.47 | 0.0 | 1.87 | 1.87 |
Calories (kcal) | 10.643 | 23.333 | 79.2 | 5.696 | 12.6 | 0.0 | 5781.36 | 5912.832 | 5912.832 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 1.96 | 0.04 | n/a | n/a | n/a | 2.0 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | 3.9 | 0.2 | n/a | n/a | n/a | 4.1 | 4.1 |
Fructose (g) | n/a | n/a | 2.55 | 0.18 | n/a | n/a | n/a | 2.74 | 2.74 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.0 | 9.17 | 176.44 | 33.97 | 56.29 | 473.53 | 0.0 | 760.39 | 760.39 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.16 | 8.4 | 0.65 | 0.24 | 0.0 | 0.0 | 9.44 | 9.44 |
Galactose (g) | n/a | n/a | 0.0 | 0.23 | n/a | n/a | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | n/a | 0.3 | 3.4 | 0.6 | 0.0 | 0.0 | 0.0 | 4.3 | 4.3 |
Calcium (mg) | 0.71 | 28.345 | 45.54 | 14.24 | 4.2 | 14.22 | 0.0 | 107.254 | 107.254 |
Iron (mg) | 0.11 | 0.27 | 0.42 | 0.07 | 0.12 | 0.0 | 0.0 | 0.99 | 0.99 |
Magnesium (mg) | 3.548 | 3.915 | 19.8 | 3.916 | 3.0 | 4.74 | 0.0 | 38.919 | 38.919 |
Phosphorus (mg) | 8.798 | 23.96 | 57.42 | 8.544 | 4.8 | 0.0 | 0.0 | 103.522 | 103.522 |
Potassium (mg) | 21.711 | 62.797 | 289.08 | 92.56 | 43.8 | 0.0 | 0.0 | 509.947 | 509.947 |
Sodium (mg) | 49.239 | 2.662 | 7.92 | 28.48 | 3.0 | 18.96 | 0.0 | 110.262 | 110.262 |
Zinc (mg) | 0.05 | 0.18 | 0.34 | 0.05 | 0.02 | 0.05 | 0.0 | 0.69 | 0.69 |
Copper (mg) | 0.009 | 0.047 | 0.079 | 0.014 | 0.006 | 0.047 | 0.0 | 0.202 | 0.202 |
Manganese (mg) | 0.006 | 0.262 | 0.257 | 0.036 | n/a | 0.0 | 0.0 | 0.56 | 0.56 |
Selenium (mcg) | 0.1 | 2.2 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.5 | 3.5 |
Vitamin A, IU (IU) | 32.921 | 1.409 | 3.96 | 159.844 | n/a | 0.0 | 0.0 | 198.134 | 198.134 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.703 | 0.0 | 0.0 | 7.832 | 0.0 | 0.0 | 0.0 | 9.535 | 9.535 |
Beta Carotene (mcg) | n/a | 0.783 | 1.98 | 96.12 | 0.0 | 0.0 | 0.0 | 98.883 | 98.883 |
Vitamin E (mg) | n/a | 0.01 | 0.04 | 0.1 | 0.0 | 0.0 | 114.19 | 114.34 | 114.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 2.506 | 7.92 | 100.748 | 0.0 | 0.0 | 0.0 | 111.174 | 111.174 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 178.8 | 178.8 | 178.8 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6.47 | 6.47 | 6.47 |
Vitamin C (mg) | 1.2 | 4.9 | 14.7 | 1.1 | 0.0 | 0.0 | 0.0 | 21.9 | 21.9 |
Thiamin (mg) | 0.003 | 0.031 | 0.099 | 0.007 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 |
Riboflavin (mg) | 0.011 | 0.017 | 0.059 | 0.021 | 0.0 | 0.0 | 0.0 | 0.109 | 0.109 |
Niacin (mg) | 0.135 | 0.11 | 0.238 | 0.114 | 0.0 | 0.0 | 0.0 | 0.596 | 0.596 |
Pantothenic acid (mg) | 0.064 | 0.094 | 0.238 | 0.089 | n/a | 0.0 | 0.0 | 0.484 | 0.484 |
Vitamin B-6 (mg) | 0.014 | 0.194 | 0.238 | 0.025 | 0.0 | 0.0 | 0.0 | 0.471 | 0.471 |
Folate (mcg) | 4.825 | 0.47 | 37.62 | 12.816 | 0.0 | 0.0 | 0.0 | 55.73 | 55.73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 3.6 | 12.1 | 2.2 | 0.0 | 0.0 | 1.3 | 19.2 | 19.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.011 | 0.02 | 0.004 | n/a | n/a | n/a | 0.037 | 0.037 |
Threonine (g) | 0.013 | 0.025 | 0.04 | 0.007 | n/a | n/a | n/a | 0.085 | 0.085 |
Isoleucine (g) | 0.013 | 0.034 | 0.02 | 0.007 | n/a | n/a | n/a | 0.074 | 0.074 |
Leucine (g) | 0.035 | 0.049 | 0.059 | 0.011 | n/a | n/a | n/a | 0.154 | 0.154 |
Lysine (g) | 0.014 | 0.042 | 0.079 | 0.011 | n/a | n/a | n/a | 0.146 | 0.146 |
Methionine (g) | 0.007 | 0.013 | 0.0 | 0.004 | n/a | n/a | n/a | 0.023 | 0.023 |
Cystine (g) | 0.003 | 0.011 | 0.0 | 0.0 | n/a | n/a | n/a | 0.014 | 0.014 |
Phenylalanine (g) | 0.016 | 0.028 | 0.059 | 0.007 | n/a | n/a | n/a | 0.11 | 0.11 |
Tyrosine (g) | 0.013 | 0.013 | 0.02 | 0.004 | n/a | n/a | n/a | 0.049 | 0.049 |
Valine (g) | 0.018 | 0.045 | 0.04 | 0.011 | n/a | n/a | n/a | 0.114 | 0.114 |
Arginine (g) | 0.014 | 0.099 | 0.198 | 0.007 | n/a | n/a | n/a | 0.318 | 0.318 |
Histidine (g) | 0.009 | 0.017 | 0.02 | 0.004 | n/a | n/a | n/a | 0.049 | 0.049 |
Alanine (g) | 0.03 | 0.02 | 0.04 | 0.007 | n/a | n/a | n/a | 0.097 | 0.097 |
Aspartic acid (g) | 0.026 | 0.077 | 0.178 | 0.043 | n/a | n/a | n/a | 0.323 | 0.323 |
Glutamic acid (g) | 0.064 | 0.127 | 0.515 | 0.032 | n/a | n/a | n/a | 0.738 | 0.738 |
Glycine (g) | 0.013 | 0.031 | 0.059 | 0.007 | n/a | n/a | n/a | 0.111 | 0.111 |
Proline (g) | 0.03 | 0.016 | 0.02 | 0.007 | n/a | n/a | n/a | 0.072 | 0.072 |
Serine (g) | 0.016 | 0.03 | 0.04 | 0.007 | n/a | n/a | n/a | 0.092 | 0.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 2.616 | 2.616 | 2.616 |
Saturated Fat (g) | 0.013 | 0.014 | 0.079 | 0.014 | 0.0 | 0.0 | 48.2 | 48.32 | 48.32 |
Phytosterols (mg) | n/a | n/a | 29.7 | 2.136 | n/a | n/a | n/a | 31.836 | 31.836 |
Monounsaturated Fat (g) | 0.023 | 0.002 | 0.02 | 0.011 | 0.0 | 0.0 | 413.851 | 413.906 | 413.906 |
Polyunsaturated (g) | 0.037 | 0.039 | 0.04 | 0.028 | 0.0 | 0.0 | 184.036 | 184.18 | 184.18 |