Chestnut And Lobster Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x live lobster - (1 3/4 to 2 lbs)
6 x fresh thyme sprigs
3 c. vacuum-packed chestnuts - (15 to 16 ounce) (available at specialty foods stores and some supermarkets)
1/4 c. Madeira Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
122.0g 		chicken stock
78.86g 		bay leaf
0.67g 		thyme
0.0g 		parsley
0.63g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 3.93 0.79 0.05 n/a 0.02 0.02 4.81 28.86
Total Fat (g) 3.97 0.08 0.06 n/a 0.01 1.92 6.02 36.12
Carbohydrates (g) 5.51 0.32 0.5 n/a 0.04 0.0 6.37 38.22
Ash (g) 0.84 0.55 0.02 n/a 0.01 0.05 1.48 8.88
Calories (kcal) 73.2 5.52 2.087 n/a 0.228 16.969 98.004 588.024
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 6.42 n/a n/a n/a n/a n/a 6.42 38.52
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 107.75 77.13 0.04 n/a 0.56 0.38 185.85 1115.1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.42 0.0 n/a n/a 0.01 0.0 6.42 38.52
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 n/a 0.0 0.0 0.5 3.0
Calcium (mg) 137.86 4.732 5.56 n/a 0.874 0.568 149.594 897.564
Iron (mg) 0.04 0.16 0.29 n/a 0.04 0.0 0.52 3.12
Magnesium (mg) 12.2 0.789 0.8 n/a 0.317 0.047 14.153 84.918
Phosphorus (mg) 111.02 10.252 0.753 n/a 0.367 0.568 122.961 737.766
Potassium (mg) 174.46 63.091 3.527 n/a 3.509 0.568 245.154 1470.924
Sodium (mg) 48.8 124.604 0.153 n/a 0.355 13.632 187.544 1125.264
Zinc (mg) 0.49 0.06 0.02 n/a 0.01 0.0 0.58 3.48
Copper (mg) 0.012 0.024 0.003 n/a 0.001 0.0 0.04 0.24
Manganese (mg) 0.0 0.039 0.054 n/a 0.001 0.0 0.095 0.57
Selenium (mcg) 4.5 0.0 0.0 n/a 0.0 0.0 4.6 27.6
Vitamin A, IU (IU) 124.44 0.0 41.233 n/a 53.352 59.143 278.168 1669.008
Retinol (mcg) 34.16 0.0 0.0 n/a 0.0 15.88 50.04 300.24
Vitamin A, RAE (mcg_RAE) 34.16 0.0 2.06 n/a 2.666 16.188 55.074 330.444
Beta Carotene (mcg) 6.1 0.0 n/a n/a 32.009 3.739 41.848 251.088
Vitamin E (mg) 0.07 0.0 n/a n/a 0.0 0.05 0.13 0.78
Vitamin D (IU) 48.8 n/a n/a n/a n/a 1.325 50.125 300.75
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 35.22 0.0 35.22 211.32
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.5 0.3 n/a 0.8 0.0 6.7 40.2
Thiamin (mg) 0.049 0.0 0.0 n/a 0.001 0.0 0.05 0.3
Riboflavin (mg) 0.22 0.008 0.003 n/a 0.001 0.001 0.232 1.392
Niacin (mg) 0.134 0.402 0.013 n/a 0.008 0.001 0.559 3.354
Pantothenic acid (mg) 0.439 0.008 n/a n/a 0.003 0.003 0.452 2.712
Vitamin B-6 (mg) 0.049 0.008 0.012 n/a 0.001 0.0 0.069 0.414
Folate (mcg) 6.1 0.0 1.2 n/a 0.963 0.071 8.334 50.004
Vitamin B-12 (mcg) 0.54 0.03 0.0 n/a 0.0 0.0 0.57 3.42
Choline (mg) 17.4 n/a n/a n/a 0.1 0.4 18.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a n/a n/a 0.0 0.0 0.098 0.588
Threonine (g) 0.171 n/a n/a n/a 0.001 0.001 0.173 1.038
Isoleucine (g) 0.207 n/a n/a n/a 0.001 0.001 0.209 1.254
Leucine (g) 0.329 n/a n/a n/a 0.001 0.002 0.333 1.998
Lysine (g) 0.171 n/a n/a n/a 0.001 0.002 0.174 1.044
Methionine (g) 0.098 n/a n/a n/a 0.0 0.0 0.098 0.588
Cystine (g) 0.024 n/a n/a n/a 0.0 0.0 0.025 0.15
Phenylalanine (g) 0.183 n/a n/a n/a 0.001 0.001 0.185 1.11
Tyrosine (g) 0.183 n/a n/a n/a 0.001 0.001 0.184 1.104
Valine (g) 0.232 n/a n/a n/a 0.001 0.001 0.234 1.404
Arginine (g) 0.098 n/a n/a n/a 0.001 0.001 0.099 0.594
Histidine (g) 0.098 n/a n/a n/a 0.0 0.0 0.098 0.588
Alanine (g) 0.122 n/a n/a n/a 0.001 0.001 0.124 0.744
Aspartic acid (g) 0.293 n/a n/a n/a 0.002 0.001 0.296 1.776
Glutamic acid (g) 0.793 n/a n/a n/a 0.002 0.004 0.799 4.794
Glycine (g) 0.098 n/a n/a n/a 0.001 0.0 0.099 0.594
Proline (g) 0.415 n/a n/a n/a 0.001 0.002 0.418 2.508
Serine (g) 0.134 n/a n/a n/a 0.001 0.001 0.136 0.816
Cholesterol (mg) 12.2 0.0 0.0 n/a 0.0 5.088 17.288 103.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.281 0.024 0.015 n/a 0.001 1.216 3.537 21.222
Phytosterols (mg) n/a n/a n/a n/a 0.032 n/a 0.032 0.192
Monounsaturated Fat (g) 0.988 0.039 0.011 n/a 0.002 0.497 1.538 9.228
Polyunsaturated (g) 0.244 0.016 0.015 n/a 0.001 0.072 0.348 2.088
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