Cheryl's New England Clam Chowder Recipe

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Servings: 2

Ingredients

Cost per serving $7.02 view details
  • 1 pound boiling potatoes, peeled
  • 1 c. (or possibly more) half and half
  • 1/2 c. whipping cream
  • 4 (6 1/2 ounce.) cans minced clams, liquid removed (juice reserved)
  • 1/4 teaspoon salt
  • Healthy pinch of grnd thyme
  • Freshly grnd white pepper
  • 1/2 med. onion (diced)
  • 1/2 med. carrot (diced)

Directions

  1. Cook potatoes, carrots and onions in large pot of boiling salted water till knife pierces centers easily, about 25 min. Drain. Transfer to bowl. Mash lightly.
  2. Scald 1 c. half and half and cream in large heavy saucepan. Add in potatoes, clams, 1 c. reserved clam juice, onion, carrot, salt and thyme and pepper. Bring soup to simmer, stirring frequently and thinning with more half and half if you like. Ladle into bowls to serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 607g
Recipe makes 2 servings
Calories 257  
Calories from Fat 100 39%
Total Fat 11.38g 14%
Saturated Fat 6.98g 28%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1115mg 46%
Potassium 1367mg 39%
Total Carbs 34.53g 9%
Dietary Fiber 4.5g 15%
Sugars 3.05g 2%
Protein 5.92g 9%
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