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Cherry Tomato & Kale Pasta Recipe

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Cherry Tomato & Kale Pasta
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Ingredients

  • Cherry Tomatoes (either golden or red) - 1 pound
  • Whole wheat Fettucine or Linguine Pasta - 12oz
  • Kale - 1 bunch, stems removed and leaved coarsely chopped
  • Chickpeas - 1cup, cooked (rinsed and drained if using canned chickpeas)
  • Garlic cloves - 2 sliced
  • Crushed red pepper flakes - 1tsp (adjust as per taste preference)
  • Ricotta - ½cup
  • Salt & Pepper - to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 917g
Calories 630  
Calories from Fat 176 28%
Total Fat 20.25g 25%
Saturated Fat 10.77g 43%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 864mg 36%
Potassium 1920mg 55%
Total Carbs 85.05g 23%
Dietary Fiber 18.4g 61%
Sugars 15.32g 10%
Protein 31.96g 51%
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