Cherry Salad Supreme Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
raspberry jello
10.63g |
cherry pie filling
71.15g |
lemon jello
10.63g |
mayonnaise
9.96g |
pineapple
59.53g |
cream cheese
10.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.83 | 0.26 | 0.83 | 0.0 | 0.21 | 0.63 | 2.76 | 22.08 |
| Total Fat (g) | 0.0 | 0.05 | 0.0 | 7.75 | 0.07 | 3.64 | 11.5 | 92.0 |
| Carbohydrates (g) | 9.62 | 19.92 | 9.62 | 0.03 | 12.03 | 0.43 | 51.65 | 413.2 |
| Ash (g) | 0.07 | 0.14 | 0.07 | 0.04 | 0.2 | 0.14 | 0.67 | 5.36 |
| Calories (kcal) | 40.505 | 81.827 | 40.505 | 68.516 | 46.434 | 36.359 | 314.146 | 2513.168 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.32 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 1.31 | 0.0 | 1.31 | 10.48 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 4.46 | 0.0 | 4.46 | 35.68 |
| Fructose (g) | n/a | n/a | n/a | n/a | 4.29 | 0.0 | 4.29 | 34.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.34 | 0.34 | 2.72 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.11 | 50.68 | 0.11 | 2.16 | 47.02 | 5.79 | 105.87 | 846.96 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.15 | n/a | 9.15 | 0.03 | 10.06 | 0.34 | 28.73 | 229.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 7.2 |
| Calcium (mg) | 0.319 | 7.827 | 0.319 | 0.697 | 8.334 | 10.419 | 27.915 | 223.32 |
| Iron (mg) | 0.01 | 0.17 | 0.01 | 0.02 | 0.23 | 0.04 | 0.49 | 3.92 |
| Magnesium (mg) | 0.213 | 4.981 | 0.213 | 0.1 | 9.525 | 0.957 | 15.987 | 127.896 |
| Phosphorus (mg) | 14.99 | 10.673 | 14.99 | 2.49 | 4.167 | 11.269 | 58.579 | 468.632 |
| Potassium (mg) | 0.744 | 74.711 | 0.744 | 1.394 | 61.913 | 14.671 | 154.178 | 1233.424 |
| Sodium (mg) | 49.542 | 12.808 | 49.542 | 48.4 | 0.595 | 34.126 | 195.012 | 1560.096 |
| Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.01 | 0.07 | 0.05 | 0.18 | 1.44 |
| Copper (mg) | 0.013 | 0.057 | 0.013 | 0.0 | 0.06 | 0.002 | 0.144 | 1.152 |
| Manganese (mg) | 0.001 | 0.021 | 0.001 | n/a | 0.643 | 0.001 | 0.667 | 5.336 |
| Selenium (mcg) | 0.7 | 0.3 | 0.7 | 0.2 | 0.2 | 0.3 | 2.4 | 19.2 |
| Vitamin A, IU (IU) | 0.0 | 145.865 | 0.0 | 0.0 | 8.334 | 134.485 | 288.685 | 2309.48 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.166 | 38.166 | 305.328 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.115 | 0.0 | 0.0 | 0.595 | 38.485 | 46.196 | 369.568 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 4.763 | 4.359 | 9.121 | 72.968 |
| Vitamin E (mg) | 0.0 | n/a | 0.0 | 1.17 | 0.01 | 0.07 | 1.25 | 10.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.6 | 0.0 | 0.0 | 4.4 | 0.0 | 7.0 | 56.0 |
| Thiamin (mg) | 0.0 | 0.021 | 0.0 | 0.001 | 0.054 | 0.002 | 0.078 | 0.624 |
| Riboflavin (mg) | 0.004 | 0.014 | 0.004 | 0.006 | 0.018 | 0.014 | 0.06 | 0.48 |
| Niacin (mg) | 0.001 | 0.1 | 0.001 | 0.001 | 0.173 | 0.016 | 0.291 | 2.328 |
| Pantothenic acid (mg) | 0.001 | 0.043 | 0.001 | n/a | 0.06 | 0.061 | 0.165 | 1.32 |
| Vitamin B-6 (mg) | 0.0 | 0.028 | 0.0 | 0.001 | 0.042 | 0.004 | 0.075 | 0.6 |
| Folate (mcg) | 0.319 | 2.846 | 0.319 | 0.0 | 2.977 | 1.169 | 7.63 | 61.04 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.24 |
| Choline (mg) | 0.4 | n/a | 0.4 | 0.1 | 2.3 | 2.9 | 6.0 | 48.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.007 | 0.013 | 0.104 |
| Threonine (g) | 0.016 | 0.007 | 0.016 | n/a | 0.006 | 0.024 | 0.069 | 0.552 |
| Isoleucine (g) | 0.013 | 0.007 | 0.013 | n/a | 0.006 | 0.034 | 0.073 | 0.584 |
| Leucine (g) | 0.027 | 0.007 | 0.027 | n/a | 0.006 | 0.07 | 0.136 | 1.088 |
| Lysine (g) | 0.037 | 0.014 | 0.037 | n/a | 0.012 | 0.061 | 0.161 | 1.288 |
| Methionine (g) | 0.006 | 0.0 | 0.006 | n/a | 0.006 | 0.02 | 0.039 | 0.312 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.004 | 0.032 |
| Phenylalanine (g) | 0.019 | 0.007 | 0.019 | n/a | 0.006 | 0.031 | 0.082 | 0.656 |
| Tyrosine (g) | 0.003 | 0.007 | 0.003 | n/a | 0.006 | 0.032 | 0.051 | 0.408 |
| Valine (g) | 0.022 | 0.007 | 0.022 | n/a | 0.006 | 0.043 | 0.1 | 0.8 |
| Arginine (g) | 0.072 | 0.007 | 0.072 | n/a | 0.006 | 0.026 | 0.183 | 1.464 |
| Histidine (g) | 0.007 | 0.007 | 0.007 | n/a | 0.006 | 0.019 | 0.047 | 0.376 |
| Alanine (g) | 0.087 | 0.007 | 0.087 | n/a | 0.012 | 0.019 | 0.213 | 1.704 |
| Aspartic acid (g) | 0.057 | 0.178 | 0.057 | n/a | 0.048 | 0.054 | 0.395 | 3.16 |
| Glutamic acid (g) | 0.095 | 0.014 | 0.095 | n/a | 0.024 | 0.138 | 0.365 | 2.92 |
| Glycine (g) | 0.207 | 0.007 | 0.207 | n/a | 0.006 | 0.015 | 0.443 | 3.544 |
| Proline (g) | 0.134 | 0.007 | 0.134 | n/a | 0.006 | 0.071 | 0.352 | 2.816 |
| Serine (g) | 0.029 | 0.007 | 0.029 | n/a | 0.012 | 0.039 | 0.116 | 0.928 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.694 | 11.694 | 93.552 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.014 | 0.0 | 1.074 | 0.006 | 2.051 | 3.145 | 25.16 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.014 | 0.0 | 1.796 | 0.006 | 0.916 | 2.732 | 21.856 |
| Polyunsaturated (g) | 0.0 | 0.014 | 0.0 | 4.535 | 0.024 | 0.153 | 4.726 | 37.808 |