Cherry Pineapple Filling For Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
269.88g 		maraschino cherries
40.25g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.09 0.0 1.03 1.03
Total Fat (g) 0.3 0.08 0.0 0.38 0.38
Carbohydrates (g) 54.52 16.89 99.98 171.39 171.39
Ash (g) 0.92 n/a 0.0 0.92 0.92
Calories (kcal) 210.506 66.413 387.0 663.919 663.919
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 5.94 n/a n/a 5.94 5.94
Glucose (dextrose) (g) 20.24 n/a n/a 20.24 20.24
Fructose (g) 19.43 n/a n/a 19.43 19.43
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 213.18 23.05 0.03 236.26 236.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 45.61 15.6 99.91 161.12 161.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 1.3 0.0 3.4 3.4
Calcium (mg) 37.783 21.735 1.0 60.518 60.518
Iron (mg) 1.03 0.17 0.01 1.21 1.21
Magnesium (mg) 43.181 1.61 0.0 44.791 44.791
Phosphorus (mg) 18.892 1.208 0.0 20.099 20.099
Potassium (mg) 280.675 8.453 2.0 291.128 291.128
Sodium (mg) 2.699 1.61 0.0 4.309 4.309
Zinc (mg) 0.32 0.1 0.0 0.43 0.43
Copper (mg) 0.27 0.056 0.0 0.326 0.326
Manganese (mg) 2.915 n/a 0.0 2.915 2.915
Selenium (mcg) 1.1 0.1 0.6 1.8 1.8
Vitamin A, IU (IU) 37.783 n/a 0.0 37.783 37.783
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.699 0.805 0.0 3.504 3.504
Beta Carotene (mcg) 21.59 10.868 0.0 32.458 32.458
Vitamin E (mg) 0.03 0.02 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.748 0.0 23.748 23.748
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 20.0 0.0 0.0 20.0 20.0
Thiamin (mg) 0.243 0.0 0.0 0.243 0.243
Riboflavin (mg) 0.081 0.0 0.02 0.101 0.101
Niacin (mg) 0.783 0.0 0.0 0.783 0.783
Pantothenic acid (mg) 0.27 n/a 0.0 0.27 0.27
Vitamin B-6 (mg) 0.189 0.004 0.0 0.193 0.193
Folate (mcg) 13.494 0.0 0.0 13.494 13.494
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.3 1.7 0.0 12.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 n/a n/a 0.027 0.027
Threonine (g) 0.027 n/a n/a 0.027 0.027
Isoleucine (g) 0.027 n/a n/a 0.027 0.027
Leucine (g) 0.027 n/a n/a 0.027 0.027
Lysine (g) 0.054 n/a n/a 0.054 0.054
Methionine (g) 0.027 n/a n/a 0.027 0.027
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.027 n/a n/a 0.027 0.027
Tyrosine (g) 0.027 n/a n/a 0.027 0.027
Valine (g) 0.027 n/a n/a 0.027 0.027
Arginine (g) 0.027 n/a n/a 0.027 0.027
Histidine (g) 0.027 n/a n/a 0.027 0.027
Alanine (g) 0.054 n/a n/a 0.054 0.054
Aspartic acid (g) 0.216 n/a n/a 0.216 0.216
Glutamic acid (g) 0.108 n/a n/a 0.108 0.108
Glycine (g) 0.027 n/a n/a 0.027 0.027
Proline (g) 0.027 n/a n/a 0.027 0.027
Serine (g) 0.054 n/a n/a 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.016 0.0 0.043 0.043
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.027 0.02 0.0 0.047 0.047
Polyunsaturated (g) 0.108 0.024 0.0 0.132 0.132
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