Cherry No Bake Rum Balls Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
vanilla wafer
189.0g |
sugar
40.0g |
nuts
45.67g |
coconut
13.87g |
corn syrup
28.42g |
cherries
21.16g |
rum
37.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.45 | 0.0 | 7.9 | 0.46 | 0.0 | 0.22 | 0.0 | 18.04 | 108.24 |
| Total Fat (g) | 28.73 | 0.04 | 23.5 | 4.64 | 0.06 | 0.04 | 0.0 | 57.01 | 342.06 |
| Carbohydrates (g) | 139.1 | 39.84 | 11.58 | 2.11 | 21.82 | 3.39 | 0.0 | 217.84 | 1307.04 |
| Ash (g) | n/a | 0.0 | 1.9 | 0.13 | 0.06 | 0.1 | 0.0 | 2.19 | 13.14 |
| Calories (kcal) | 833.468 | 155.6 | 271.26 | 49.088 | 80.419 | 13.331 | 85.624 | 1488.79 | 8932.74 |
| Starch (g) | n/a | 0.68 | n/a | n/a | n/a | 0.0 | n/a | 0.68 | 4.08 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.18 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.39 | n/a | 1.39 | 8.34 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.14 | n/a | 1.14 | 6.84 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 12.4 | 74.4 |
| Water (g) | 9.64 | 0.12 | 0.8 | 6.52 | 6.48 | 17.4 | 24.69 | 65.65 | 393.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 70.87 | 39.16 | 2.12 | 0.86 | 7.61 | 2.71 | 0.0 | 123.34 | 740.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.12 | 0.72 |
| Dietary Fiber (g) | 3.6 | 0.0 | 4.1 | 1.2 | 0.0 | 0.4 | 0.0 | 9.4 | 56.4 |
| Calcium (mg) | 90.718 | 0.4 | 31.967 | 1.941 | 3.694 | 2.751 | 0.0 | 131.471 | 788.826 |
| Iron (mg) | 4.5 | 0.01 | 1.69 | 0.34 | 0.0 | 0.08 | 0.04 | 6.65 | 39.9 |
| Magnesium (mg) | 26.459 | 0.0 | 102.75 | 4.437 | 0.284 | 2.328 | 0.0 | 136.258 | 817.548 |
| Phosphorus (mg) | 196.555 | 0.0 | 198.65 | 15.669 | 0.0 | 4.444 | 1.853 | 417.171 | 2503.026 |
| Potassium (mg) | 183.325 | 0.8 | 272.63 | 49.365 | 0.284 | 46.975 | 0.741 | 554.121 | 3324.726 |
| Sodium (mg) | 589.664 | 0.4 | 305.51 | 2.773 | 17.618 | 0.0 | 0.371 | 916.337 | 5498.022 |
| Zinc (mg) | 0.68 | 0.0 | 1.74 | 0.15 | 0.13 | 0.01 | 0.03 | 2.73 | 16.38 |
| Copper (mg) | 0.189 | 0.0 | 0.585 | 0.061 | 0.0 | 0.013 | 0.019 | 0.866 | 5.196 |
| Manganese (mg) | n/a | 0.0 | 0.886 | 0.208 | 0.0 | 0.015 | 0.007 | 1.116 | 6.696 |
| Selenium (mcg) | 21.4 | 0.2 | 3.4 | 1.4 | 0.2 | 0.0 | 0.0 | 26.6 | 159.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 2.283 | 0.0 | 0.0 | 13.542 | 0.0 | 15.826 | 94.956 |
| Retinol (mcg) | 15.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.12 | 90.72 |
| Vitamin A, RAE (mcg_RAE) | 15.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.635 | 0.0 | 15.754 | 94.524 |
| Beta Carotene (mcg) | 1.89 | 0.0 | 1.37 | 0.0 | 0.0 | 8.041 | 0.0 | 11.301 | 67.806 |
| Vitamin E (mg) | 0.43 | 0.0 | 5.0 | 0.03 | 0.0 | 0.01 | 0.0 | 5.48 | 32.88 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 77.488 | 0.0 | 9.59 | 0.0 | 0.0 | 17.986 | 0.0 | 105.064 | 630.384 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.07 | n/a | 0.01 | n/a | 0.08 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 1.5 | 0.0 | 2.1 | 12.6 |
| Thiamin (mg) | 0.529 | 0.0 | 0.091 | 0.01 | 0.017 | 0.006 | 0.004 | 0.657 | 3.942 |
| Riboflavin (mg) | 0.605 | 0.008 | 0.091 | 0.003 | 0.0 | 0.006 | 0.0 | 0.713 | 4.278 |
| Niacin (mg) | 5.878 | 0.0 | 2.146 | 0.075 | 0.0 | 0.032 | 0.0 | 8.131 | 48.786 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.553 | 0.042 | 0.0 | 0.042 | 0.0 | 0.636 | 3.816 |
| Vitamin B-6 (mg) | 0.132 | 0.0 | 0.137 | 0.007 | 0.0 | 0.011 | 0.0 | 0.287 | 1.722 |
| Folate (mcg) | 113.397 | 0.0 | 22.833 | 3.605 | 0.0 | 0.846 | 0.0 | 140.682 | 844.092 |
| Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
| Choline (mg) | 52.2 | 0.0 | 24.8 | 1.7 | 0.0 | 1.3 | 0.0 | 79.9 | 479.4 |
| Folic acid (mcg) | 96.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.387 | 578.322 |
| Tryptophan (g) | n/a | n/a | 0.119 | 0.006 | n/a | 0.002 | 0.0 | 0.126 | 0.756 |
| Threonine (g) | n/a | n/a | 0.274 | 0.017 | n/a | 0.004 | 0.0 | 0.295 | 1.77 |
| Isoleucine (g) | n/a | n/a | 0.338 | 0.018 | n/a | 0.004 | 0.0 | 0.36 | 2.16 |
| Leucine (g) | n/a | n/a | 0.626 | 0.035 | n/a | 0.006 | 0.0 | 0.667 | 4.002 |
| Lysine (g) | n/a | n/a | 0.324 | 0.021 | n/a | 0.006 | 0.0 | 0.351 | 2.106 |
| Methionine (g) | n/a | n/a | 0.105 | 0.008 | n/a | 0.002 | 0.0 | 0.115 | 0.69 |
| Cystine (g) | n/a | n/a | 0.132 | 0.01 | n/a | 0.002 | 0.0 | 0.144 | 0.864 |
| Phenylalanine (g) | n/a | n/a | 0.434 | 0.024 | n/a | 0.004 | 0.0 | 0.462 | 2.772 |
| Tyrosine (g) | n/a | n/a | 0.311 | 0.014 | n/a | 0.002 | 0.0 | 0.327 | 1.962 |
| Valine (g) | n/a | n/a | 0.425 | 0.028 | n/a | 0.004 | 0.0 | 0.457 | 2.742 |
| Arginine (g) | n/a | n/a | 1.023 | 0.076 | n/a | 0.004 | 0.0 | 1.103 | 6.618 |
| Histidine (g) | n/a | n/a | 0.219 | 0.011 | n/a | 0.004 | 0.0 | 0.235 | 1.41 |
| Alanine (g) | n/a | n/a | 0.37 | 0.024 | n/a | 0.006 | 0.0 | 0.4 | 2.4 |
| Aspartic acid (g) | n/a | n/a | 0.941 | 0.046 | n/a | 0.121 | 0.0 | 1.107 | 6.642 |
| Glutamic acid (g) | n/a | n/a | 2.018 | 0.105 | n/a | 0.017 | 0.0 | 2.141 | 12.846 |
| Glycine (g) | n/a | n/a | 0.484 | 0.022 | n/a | 0.004 | 0.0 | 0.51 | 3.06 |
| Proline (g) | n/a | n/a | 0.402 | 0.019 | n/a | 0.008 | 0.0 | 0.43 | 2.58 |
| Serine (g) | n/a | n/a | 0.42 | 0.024 | n/a | 0.006 | 0.0 | 0.45 | 2.7 |
| Cholesterol (mg) | 96.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.387 | 578.322 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.257 | 0.008 | 3.151 | 4.118 | 0.0 | 0.008 | 0.0 | 14.543 | 87.258 |
| Phytosterols (mg) | n/a | n/a | n/a | 6.517 | n/a | 2.539 | n/a | 9.057 | 54.342 |
| Monounsaturated Fat (g) | 12.36 | 0.012 | 14.339 | 0.198 | 0.0 | 0.011 | 0.0 | 26.92 | 161.52 |
| Polyunsaturated (g) | 7.352 | 0.02 | 4.918 | 0.051 | 0.0 | 0.011 | 0.0 | 12.352 | 74.112 |