Cherry Juice Infused Cranberry Scones Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup of Earth Balance
1/3 cup of turbinado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
45.0g 		salt
0.5g 		baking powder
0.38g 		soy milk
13.61g 		apple cider vinegar
0.83g 		vanilla extract
0.7g 		cinnamon
0.43g 		allspice
0.32g 		clove
0.18g 		nutmeg
0.38g 		craisins
18.33g 		Total Per Serving Total for Recipe
Protein (g) 6.17 0.0 0.0 0.36 0.0 0.0 0.02 0.02 0.01 0.0 0.01 6.58 39.48
Total Fat (g) 0.84 0.0 0.0 0.2 0.0 0.0 0.01 0.03 0.04 0.38 0.25 1.74 10.44
Carbohydrates (g) 32.66 0.0 0.0 0.68 0.01 0.09 0.35 0.23 0.11 0.0 15.1 49.22 295.32
Ash (g) 0.72 0.5 0.14 n/a 0.0 0.0 0.02 0.01 0.01 0.0 n/a 1.4 8.4
Calories (kcal) 152.55 0.0 0.0 5.989 0.175 2.016 1.07 0.833 0.565 3.315 56.467 222.98 1337.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 4.62 0.0 0.0 12.28 0.78 0.37 0.05 0.03 0.01 0.0 2.93 21.07 126.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.0 0.5 0.0 0.09 0.01 n/a 0.0 0.0 11.92 12.71 76.26
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 1.0 6.9 41.4
Calcium (mg) 15.3 0.12 0.0 16.062 0.058 0.077 4.342 2.093 1.131 0.0 1.833 41.016 246.096
Iron (mg) 1.75 0.0 0.0 0.06 0.0 0.0 0.04 0.02 0.02 0.0 0.1 1.98 11.88
Magnesium (mg) 62.1 0.005 0.0 2.178 0.042 0.084 0.26 0.428 0.462 0.0 0.917 66.475 398.85
Phosphorus (mg) 155.7 0.0 0.0 5.853 0.067 0.042 0.277 0.358 0.184 0.0 1.467 163.947 983.682
Potassium (mg) 182.25 0.04 0.0 16.606 0.608 1.036 1.868 3.306 1.929 0.0 7.333 214.976 1289.856
Sodium (mg) 2.25 193.79 104.88 6.397 0.042 0.063 0.043 0.244 0.425 0.0 0.55 308.685 1852.11
Zinc (mg) 1.32 0.0 0.0 0.03 0.0 0.0 0.01 0.0 0.0 0.0 0.02 1.39 8.34
Copper (mg) 0.171 0.0 0.0 0.022 0.0 0.0 0.001 0.002 0.001 n/a 0.015 0.212 1.272
Manganese (mg) 1.71 0.001 0.0 n/a 0.002 0.002 0.076 0.009 0.053 n/a n/a 1.852 11.112
Selenium (mcg) 31.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 32.3 193.8
Vitamin A, IU (IU) 4.05 0.0 0.0 n/a 0.0 0.0 1.278 1.71 0.928 0.0 n/a 7.966 47.796
Retinol (mcg) 0.0 0.0 0.0 7.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.078 42.468
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.078 0.0 0.0 0.065 0.086 0.047 0.0 0.0 7.276 43.656
Beta Carotene (mcg) 2.25 0.0 0.0 0.272 0.0 0.0 0.485 n/a 0.147 0.0 0.0 3.155 18.93
Vitamin E (mg) 0.37 0.0 0.0 0.01 0.0 0.0 0.01 n/a 0.01 0.0 0.2 0.61 3.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.065 n/a 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 99.0 0.0 0.0 0.0 0.0 0.0 0.962 n/a 0.0 0.0 6.05 106.012 636.072
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 1.8
Thiamin (mg) 0.203 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.209 1.254
Riboflavin (mg) 0.099 0.0 0.0 0.025 0.0 0.001 0.0 0.0 0.0 0.0 0.004 0.129 0.774
Niacin (mg) 2.867 0.0 0.0 0.059 0.0 0.003 0.006 0.009 0.003 0.0 0.182 3.127 18.762
Pantothenic acid (mg) 0.455 0.0 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.456 2.736
Vitamin B-6 (mg) 0.153 0.0 0.0 0.004 0.0 0.0 0.001 0.001 0.001 0.0 0.007 0.167 1.002
Folate (mcg) 19.8 0.0 0.0 1.225 0.0 0.0 0.026 0.114 0.163 0.0 0.0 21.328 127.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Choline (mg) 14.0 0.0 0.0 3.2 0.0 n/a 0.0 n/a 0.1 n/a 0.7 18.1 108.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.095 0.57
Threonine (g) 0.18 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.181 1.086
Isoleucine (g) 0.23 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.23 1.38
Leucine (g) 0.419 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.42 2.52
Lysine (g) 0.171 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.172 1.032
Methionine (g) 0.095 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.095 0.57
Cystine (g) 0.144 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.144 0.864
Phenylalanine (g) 0.293 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.293 1.758
Tyrosine (g) 0.18 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.181 1.086
Valine (g) 0.279 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.28 1.68
Arginine (g) 0.288 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.289 1.734
Histidine (g) 0.144 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.145 0.87
Alanine (g) 0.221 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.221 1.326
Aspartic acid (g) 0.315 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.317 1.902
Glutamic acid (g) 1.949 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 1.95 11.7
Glycine (g) 0.248 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.248 1.488
Proline (g) 0.639 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.641 3.846
Serine (g) 0.293 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.293 1.758
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.144 0.0 0.0 0.029 0.0 0.0 0.002 0.008 0.01 0.338 0.018 0.548 3.288
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 n/a 0.113 0.193 0.448 0.0 n/a 0.754 4.524
Monounsaturated Fat (g) 0.104 0.0 0.0 0.052 0.0 0.0 0.001 0.002 0.003 0.018 0.037 0.216 1.296
Polyunsaturated (g) 0.351 0.0 0.0 0.117 0.0 0.0 0.0 0.007 0.012 0.0 0.121 0.609 3.654
Advertisement