Cherry Cobbler Meringues Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sure for flavor purposes but you can use frozen cherries that have been thawed
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		cream of tartar
0.38g 		sugar
60.0g 		flour
15.63g 		sugar
12.6g 		butter
28.4g 		cinnamon
0.65g 		cherries
150.88g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 1.61 0.0 0.24 0.03 1.6 3.48 3.48
Total Fat (g) n/a 0.0 0.06 0.15 0.0 23.04 0.01 0.3 23.56 23.56
Carbohydrates (g) n/a 0.23 59.76 11.93 12.6 0.02 0.52 24.16 109.22 109.22
Ash (g) n/a 0.14 0.0 0.07 0.0 0.6 0.02 0.72 1.56 1.56
Calories (kcal) n/a 0.98 233.4 56.893 48.762 203.628 1.606 95.054 640.324 640.324
Starch (g) n/a n/a 1.01 n/a n/a n/a n/a 0.0 1.01 1.01
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.23 0.23 0.23
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 9.94 9.95 9.95
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 8.1 8.11 8.11
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.18 0.18 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 0.18 1.86 0.0 4.51 0.07 124.1 130.73 130.73
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 58.75 0.04 12.59 0.02 0.01 19.34 90.75 90.75
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.89 0.89 0.89
Dietary Fiber (g) n/a 0.0 0.0 0.4 0.0 0.0 0.3 3.2 3.9 3.9
Calcium (mg) n/a 0.03 0.6 2.345 0.126 6.816 6.513 19.614 36.044 36.044
Iron (mg) n/a 0.01 0.01 0.73 0.0 0.01 0.05 0.54 1.36 1.36
Magnesium (mg) n/a 0.008 0.0 3.439 0.0 0.568 0.39 16.597 21.001 21.001
Phosphorus (mg) n/a 0.019 0.0 16.88 0.0 6.816 0.416 31.685 55.816 55.816
Potassium (mg) n/a 62.7 1.2 16.724 0.252 6.816 2.802 334.954 425.447 425.447
Sodium (mg) n/a 0.198 0.6 0.313 0.0 163.584 0.065 0.0 164.759 164.759
Zinc (mg) n/a 0.0 0.0 0.11 0.0 0.03 0.01 0.11 0.25 0.25
Copper (mg) n/a 0.001 0.0 0.022 0.0 0.0 0.002 0.091 0.115 0.115
Manganese (mg) n/a 0.001 0.0 0.106 0.0 0.0 0.114 0.106 0.326 0.326
Selenium (mcg) n/a 0.0 0.4 5.3 0.1 0.3 0.0 0.0 6.0 6.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 709.716 1.918 96.563 808.197 808.197
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 194.256 0.098 4.526 198.88 198.88
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 44.872 0.728 57.334 102.934 102.934
Vitamin E (mg) n/a 0.0 0.0 0.01 0.0 0.66 0.02 0.11 0.79 0.79
Vitamin D (IU) n/a n/a 0.0 n/a n/a 15.904 n/a n/a 15.904 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 2.813 0.0 0.0 1.443 128.248 132.504 132.504
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 0.0 0.02 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a 0.0 0.07 0.06 0.19 0.19
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 10.6 10.6 10.6
Thiamin (mg) n/a 0.0 0.0 0.123 0.0 0.003 0.0 0.045 0.172 0.172
Riboflavin (mg) n/a 0.0 0.012 0.077 0.003 0.009 0.0 0.045 0.145 0.145
Niacin (mg) n/a 0.0 0.0 0.922 0.0 0.011 0.009 0.226 1.168 1.168
Pantothenic acid (mg) n/a 0.0 0.0 0.069 0.0 0.031 0.002 0.302 0.404 0.404
Vitamin B-6 (mg) n/a 0.0 0.0 0.006 0.0 0.0 0.001 0.075 0.083 0.083
Folate (mcg) n/a 0.0 0.0 28.603 0.0 0.852 0.039 6.035 35.529 35.529
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) n/a 0.0 0.0 1.6 0.0 5.3 0.1 9.2 16.2 16.2
Folic acid (mcg) n/a 0.0 0.0 24.07 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) n/a n/a n/a 0.02 n/a 0.003 0.0 0.015 0.039 0.039
Threonine (g) n/a n/a n/a 0.044 n/a 0.011 0.001 0.03 0.086 0.086
Isoleucine (g) n/a n/a n/a 0.056 n/a 0.014 0.001 0.03 0.102 0.102
Leucine (g) n/a n/a n/a 0.111 n/a 0.023 0.002 0.045 0.181 0.181
Lysine (g) n/a n/a n/a 0.036 n/a 0.02 0.002 0.045 0.103 0.103
Methionine (g) n/a n/a n/a 0.028 n/a 0.006 0.001 0.015 0.049 0.049
Cystine (g) n/a n/a n/a 0.034 n/a 0.003 0.0 0.015 0.053 0.053
Phenylalanine (g) n/a n/a n/a 0.081 n/a 0.011 0.001 0.03 0.124 0.124
Tyrosine (g) n/a n/a n/a 0.048 n/a 0.011 0.001 0.015 0.076 0.076
Valine (g) n/a n/a n/a 0.066 n/a 0.017 0.001 0.03 0.114 0.114
Arginine (g) n/a n/a n/a 0.066 n/a 0.009 0.001 0.03 0.105 0.105
Histidine (g) n/a n/a n/a 0.036 n/a 0.006 0.001 0.03 0.073 0.073
Alanine (g) n/a n/a n/a 0.052 n/a 0.009 0.001 0.045 0.106 0.106
Aspartic acid (g) n/a n/a n/a 0.069 n/a 0.017 0.003 0.86 0.949 0.949
Glutamic acid (g) n/a n/a n/a 0.544 n/a 0.051 0.002 0.121 0.718 0.718
Glycine (g) n/a n/a n/a 0.058 n/a 0.006 0.001 0.03 0.095 0.095
Proline (g) n/a n/a n/a 0.188 n/a 0.023 0.003 0.06 0.273 0.273
Serine (g) n/a n/a n/a 0.081 n/a 0.014 0.001 0.045 0.142 0.142
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.012 0.025 0.0 14.589 0.002 0.06 14.689 14.689
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.169 18.106 18.275 18.275
Monounsaturated Fat (g) n/a 0.0 0.018 0.014 0.0 5.97 0.002 0.075 6.079 6.079
Polyunsaturated (g) n/a 0.0 0.03 0.064 0.0 0.863 0.0 0.075 1.033 1.033
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