Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon powder - 1/2 tsp
Almond extract - 1/2 tsp (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		graham cracker pie crust
4.73g 		cherries
21.47g 		blueberries
23.43g 		flour
10.42g 		sugar
33.33g 		vanilla extract
0.7g 		cinnamon
0.0g 		almond extract
0.0g 		butter
7.1g 		flour
20.83g 		sugar
16.67g 		butter
18.83g 		ice water
4.94g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.23 0.17 1.08 0.0 0.0 n/a n/a 0.06 2.15 0.0 0.16 0.0 0.92 5.01 30.06
Total Fat (g) 1.17 0.04 0.08 0.1 0.0 0.0 n/a n/a 5.76 0.2 0.0 15.28 0.0 0.73 23.36 140.16
Carbohydrates (g) 3.04 3.44 3.4 7.95 33.33 0.09 n/a n/a 0.0 15.9 16.66 0.01 0.0 0.06 83.87 503.22
Ash (g) 0.07 0.1 0.06 0.05 0.0 0.0 n/a n/a 0.15 0.1 0.0 0.4 0.0 0.06 0.99 5.94
Calories (kcal) 23.672 13.524 13.357 37.917 129.0 2.016 n/a n/a 50.907 75.833 64.5 135.035 0.0 10.487 556.248 3337.488
Starch (g) 1.69 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 10.2
Sucrose (g) 0.86 0.03 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.92 5.52
Glucose (dextrose) (g) 0.0 1.41 1.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 2.57 15.42
Fructose (g) 0.0 1.15 1.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 2.33 13.98
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Maltose (g) 0.0 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 0.21 17.66 19.73 1.24 0.01 0.37 n/a n/a 1.13 2.48 0.01 2.99 4.93 5.56 56.31 337.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 2.75 2.33 0.03 33.3 0.09 n/a n/a 0.0 0.06 16.65 0.01 0.0 0.06 56.14 336.84
Galactose (g) n/a 0.13 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.13 0.78
Dietary Fiber (g) 0.1 0.5 0.6 0.3 0.0 0.0 n/a n/a 0.0 0.6 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 1.37 2.791 1.406 1.563 0.333 0.077 n/a n/a 1.704 3.125 0.167 4.52 0.148 3.887 21.09 126.54
Iron (mg) 0.12 0.08 0.07 0.48 0.0 0.0 n/a n/a 0.0 0.97 0.0 0.0 0.0 0.13 1.86 11.16
Magnesium (mg) 1.087 2.361 1.406 2.292 0.0 0.084 n/a n/a 0.142 4.583 0.0 0.377 0.049 0.88 13.261 79.566
Phosphorus (mg) 5.528 4.508 2.812 11.25 0.0 0.042 n/a n/a 1.704 22.5 0.0 4.52 0.0 14.007 66.871 401.226
Potassium (mg) 5.339 47.656 18.044 11.146 0.667 1.036 n/a n/a 1.704 22.292 0.333 4.52 0.0 9.827 122.563 735.378
Sodium (mg) 19.703 0.0 0.234 0.208 0.0 0.063 n/a n/a 40.896 0.417 0.0 108.48 0.198 10.267 180.466 1082.796
Zinc (mg) 0.06 0.02 0.04 0.07 0.0 0.0 n/a n/a 0.01 0.15 0.0 0.02 0.0 0.08 0.44 2.64
Copper (mg) 0.01 0.013 0.014 0.015 0.0 0.0 n/a n/a 0.0 0.029 0.0 0.0 0.0 0.007 0.089 0.534
Manganese (mg) 0.061 0.015 0.08 0.071 0.0 0.002 n/a n/a 0.0 0.142 0.0 0.0 0.0 0.003 0.373 2.238
Selenium (mcg) 0.1 0.0 0.0 3.5 0.2 0.0 n/a n/a 0.1 7.1 0.1 0.2 0.0 2.3 13.6 81.6
Vitamin A, IU (IU) 0.0 13.739 12.654 0.0 0.0 0.0 n/a n/a 177.429 0.0 0.0 470.645 0.0 35.713 710.18 4261.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 47.641 0.0 0.0 126.372 0.0 10.193 184.206 1105.236
Vitamin A, RAE (mcg_RAE) 0.0 0.644 0.703 0.0 0.0 0.0 n/a n/a 48.564 0.0 0.0 128.82 0.0 10.267 188.998 1133.988
Beta Carotene (mcg) 0.0 8.157 7.499 0.0 0.0 0.0 n/a n/a 11.218 0.0 0.0 29.757 0.0 0.733 57.364 344.184
Vitamin E (mg) 0.09 0.02 0.13 0.01 0.0 0.0 n/a n/a 0.16 0.01 0.0 0.44 0.0 0.07 0.93 5.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a 10.547 0.0 2.567 17.089 102.534
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.52 18.247 18.747 1.875 0.0 0.0 n/a n/a 0.0 3.75 0.0 0.0 0.0 24.273 67.411 404.466
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a 0.01 0.08 0.04 n/a n/a n/a n/a 0.0 0.08 n/a 0.0 n/a 0.04 0.25 1.5
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.5 2.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.8 22.8
Thiamin (mg) 0.009 0.006 0.009 0.082 0.0 0.0 n/a n/a 0.001 0.165 0.0 0.002 0.0 0.005 0.279 1.674
Riboflavin (mg) 0.01 0.006 0.009 0.051 0.007 0.001 n/a n/a 0.002 0.102 0.003 0.006 0.0 0.035 0.233 1.398
Niacin (mg) 0.152 0.032 0.098 0.615 0.0 0.003 n/a n/a 0.003 1.229 0.0 0.008 0.0 0.005 2.145 12.87
Pantothenic acid (mg) 0.009 0.043 0.028 0.046 0.0 0.0 n/a n/a 0.008 0.092 0.0 0.021 0.0 0.106 0.351 2.106
Vitamin B-6 (mg) 0.004 0.011 0.012 0.004 0.0 0.0 n/a n/a 0.0 0.008 0.0 0.0 0.0 0.01 0.049 0.294
Folate (mcg) 3.071 0.859 1.406 19.063 0.0 0.0 n/a n/a 0.213 38.125 0.0 0.565 0.0 3.447 66.748 400.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.03 0.0 0.09 0.14 0.84
Choline (mg) 0.8 1.3 1.4 1.1 0.0 n/a n/a n/a 1.3 2.2 0.0 3.5 0.0 18.4 30.1 180.6
Folic acid (mcg) 2.174 0.0 0.0 16.042 0.0 0.0 n/a n/a 0.0 32.083 0.0 0.0 0.0 0.0 50.299 301.794
Tryptophan (g) 0.003 0.002 0.0 0.014 n/a n/a n/a n/a 0.001 0.027 n/a 0.002 n/a 0.012 0.061 0.366
Threonine (g) 0.006 0.004 0.005 0.029 n/a n/a n/a n/a 0.003 0.058 n/a 0.008 n/a 0.041 0.154 0.924
Isoleucine (g) 0.009 0.004 0.005 0.038 n/a n/a n/a n/a 0.004 0.075 n/a 0.009 n/a 0.049 0.192 1.152
Leucine (g) 0.016 0.006 0.009 0.074 n/a n/a n/a n/a 0.006 0.148 n/a 0.015 n/a 0.08 0.354 2.124
Lysine (g) 0.007 0.006 0.002 0.024 n/a n/a n/a n/a 0.005 0.048 n/a 0.013 n/a 0.067 0.172 1.032
Methionine (g) 0.003 0.002 0.002 0.019 n/a n/a n/a n/a 0.001 0.038 n/a 0.004 n/a 0.028 0.097 0.582
Cystine (g) 0.006 0.002 0.002 0.023 n/a n/a n/a n/a 0.001 0.046 n/a 0.002 n/a 0.02 0.102 0.612
Phenylalanine (g) 0.01 0.004 0.007 0.054 n/a n/a n/a n/a 0.003 0.108 n/a 0.008 n/a 0.05 0.244 1.464
Tyrosine (g) 0.003 0.002 0.002 0.032 n/a n/a n/a n/a 0.003 0.065 n/a 0.008 n/a 0.037 0.152 0.912
Valine (g) 0.01 0.004 0.007 0.044 n/a n/a n/a n/a 0.004 0.088 n/a 0.011 n/a 0.063 0.231 1.386
Arginine (g) 0.009 0.004 0.009 0.044 n/a n/a n/a n/a 0.002 0.088 n/a 0.006 n/a 0.06 0.221 1.326
Histidine (g) 0.005 0.004 0.002 0.024 n/a n/a n/a n/a 0.001 0.048 n/a 0.004 n/a 0.023 0.111 0.666
Alanine (g) 0.007 0.006 0.007 0.034 n/a n/a n/a n/a 0.002 0.069 n/a 0.006 n/a 0.054 0.186 1.116
Aspartic acid (g) 0.01 0.122 0.014 0.046 n/a n/a n/a n/a 0.004 0.092 n/a 0.011 n/a 0.098 0.397 2.382
Glutamic acid (g) 0.075 0.017 0.021 0.363 n/a n/a n/a n/a 0.013 0.725 n/a 0.034 n/a 0.123 1.37 8.22
Glycine (g) 0.008 0.004 0.007 0.039 n/a n/a n/a n/a 0.001 0.077 n/a 0.004 n/a 0.032 0.172 1.032
Proline (g) 0.026 0.009 0.007 0.125 n/a n/a n/a n/a 0.006 0.25 n/a 0.015 n/a 0.037 0.474 2.844
Serine (g) 0.01 0.006 0.005 0.054 n/a n/a n/a n/a 0.004 0.108 n/a 0.009 n/a 0.071 0.268 1.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 15.265 0.0 0.0 40.492 0.0 31.02 86.777 520.662
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.236 0.009 0.007 0.017 0.0 0.0 n/a n/a 3.647 0.033 0.0 9.675 0.0 0.227 13.851 83.106
Phytosterols (mg) n/a 2.576 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.576 15.456
Monounsaturated Fat (g) 0.8 0.011 0.012 0.009 0.0 0.0 n/a n/a 1.492 0.019 0.0 3.959 0.0 0.279 6.581 39.486
Polyunsaturated (g) 0.079 0.011 0.035 0.043 0.0 0.0 n/a n/a 0.216 0.085 0.0 0.573 0.0 0.1 1.141 6.846
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