American beef recipes with 500 or fewer calories

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Tallerine Casserole Tallerine, talerine, tallerini...I’ve no idea of the spelling or origin of this vintage casserole but it remains a crowd pleaser yet today. I’ve…	Salad Foodie Mar 2014 Professional	1 vote 3 comments 21604 views
Dad’s Tavern Chili As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This…	Salad Foodie Sep 2013 Professional	4 votes 2 reviews 4 comments 21691 views
Quick Meatloaf & Potatoes Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…	Salad Foodie Apr 2017 Professional	1 vote 5532 views

Zucchini Meatballs in Cream Sauce - Microwave Quick! Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…	Salad Foodie Jun 2016 Professional	1 vote 5203 views
Crockpot Beef Short Ribs with Mushrooms Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on…	Salad Foodie Dec 2011 Professional	1 vote 9052 views