American recipes with 500 or fewer calories

Bison and Bean Chili

Rich and hearty Native American dish that goes well with fresh fry bread.

Fiddlehead Fern and Cholla Bud Quinoa Salad

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…

Cornmeal piñon Shortcake with Huckleberries

Pecan Cranberry Biscotti