Cheesy Turkey Sausage Bites Recipe - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
turkey sausage
37.8g
onions
4.0g
bisquick
30.3g
cheddar cheese
22.0g
mustard
0.42g
cayenne
0.08g
milk
15.25g
mustard
20.75g
honey
7.06g
Total Per Serving Total for Recipe
Protein (g) 5.83 0.07 2.42 5.48 0.02 0.01 0.51 0.91 0.02 15.27 183.24
Total Fat (g) 6.84 0.01 4.67 7.29 0.02 0.01 0.15 0.83 0.0 19.81 237.72
Carbohydrates (g) 0.59 0.29 19.18 0.28 0.02 0.04 0.76 1.11 5.82 28.1 337.2
Ash (g) 0.68 0.03 1.21 0.86 0.02 0.0 0.11 0.76 0.01 3.7 44.4
Calories (kcal) 87.316 1.28 129.698 88.66 0.279 0.239 6.405 13.903 21.47 349.25 4191.0
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.13 n/a 0.13 1.56
Sucrose (g) n/a n/a n/a 0.05 0.0 n/a 0.0 0.05 0.06 0.16 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.1 2.52 2.62 31.44
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.04 2.89 2.93 35.16
Lactose (g) n/a n/a n/a 0.05 0.0 n/a 0.79 0.0 n/a 0.84 10.08
Maltose (g) n/a n/a n/a 0.03 0.0 n/a 0.0 0.0 0.1 0.13 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.86 3.59 2.79 8.09 0.34 0.01 13.71 17.15 1.21 70.75 849.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 3.53 0.11 0.0 0.01 0.79 0.18 5.8 10.52 126.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.22 0.22 2.64
Dietary Fiber (g) 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.7 0.0 1.5 18.0
Calcium (mg) 12.096 2.88 54.243 158.62 0.242 0.111 18.148 12.035 0.424 258.798 3105.576
Iron (mg) 0.4 0.06 0.84 0.15 0.01 0.01 0.0 0.31 0.03 1.81 21.72
Magnesium (mg) 6.048 0.8 7.576 6.16 0.204 0.114 1.678 10.168 0.141 32.888 394.656
Phosphorus (mg) 58.589 1.48 177.275 112.64 0.442 0.22 14.488 21.995 0.283 387.41 4648.92
Potassium (mg) 86.56 11.04 49.394 21.56 0.575 1.511 22.875 28.635 3.673 225.823 2709.876
Sodium (mg) 221.125 0.64 386.671 136.62 4.729 0.023 6.71 235.513 0.283 992.312 11907.744
Zinc (mg) 1.13 0.02 0.18 0.68 0.0 0.0 0.06 0.13 0.02 2.22 26.64
Copper (mg) 0.042 0.003 0.045 0.007 0.0 0.0 0.002 0.019 0.003 0.121 1.452
Manganese (mg) n/a 0.006 0.103 0.002 0.002 0.002 0.0 0.087 0.006 0.208 2.496
Selenium (mcg) 0.0 0.0 2.3 3.1 0.1 0.0 0.5 6.8 0.1 12.9 154.8
Vitamin A, IU (IU) 0.0 39.88 2.121 220.44 0.296 31.208 29.89 14.733 0.0 338.567 4062.804
Retinol (mcg) 0.0 0.0 0.606 56.76 0.0 0.0 8.845 0.0 0.0 66.211 794.532
Vitamin A, RAE (mcg_RAE) 0.0 2.0 0.606 58.3 0.017 1.561 8.845 0.83 0.0 72.158 865.896
Beta Carotene (mcg) 0.0 23.92 0.0 18.7 0.121 16.38 0.305 6.018 0.0 65.443 785.316
Vitamin E (mg) 0.07 0.02 0.04 0.06 0.0 0.02 0.0 0.07 0.0 0.3 3.6
Vitamin D (IU) n/a n/a n/a 2.64 n/a n/a 7.93 n/a n/a 10.57 126.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 45.48 0.606 0.0 0.075 9.868 0.0 3.735 0.0 59.764 717.168
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 0.43 n/a 0.43 5.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.02 0.24
Vitamin C (mg) 0.2 0.8 0.1 0.0 0.0 0.1 0.0 0.3 0.0 1.4 16.8
Thiamin (mg) 0.019 0.002 0.176 0.007 0.001 0.0 0.003 0.071 0.0 0.279 3.348
Riboflavin (mg) 0.064 0.003 0.133 0.084 0.0 0.001 0.029 0.006 0.003 0.323 3.876
Niacin (mg) 1.395 0.021 1.376 0.018 0.002 0.007 0.014 0.108 0.008 2.948 35.376
Pantothenic acid (mg) n/a 0.003 0.267 0.09 0.001 n/a 0.055 0.062 0.005 0.483 5.796
Vitamin B-6 (mg) 0.079 0.002 0.024 0.015 0.0 0.002 0.006 0.012 0.001 0.143 1.716
Folate (mcg) 1.512 2.56 37.879 3.96 0.029 0.08 0.763 1.453 0.141 48.376 580.512
Vitamin B-12 (mcg) 0.3 0.0 0.12 0.18 0.0 0.0 0.07 0.0 0.0 0.67 8.04
Choline (mg) 12.8 0.2 3.3 3.6 0.1 0.0 2.7 4.6 0.2 27.6 331.2
Folic acid (mcg) 0.0 0.0 35.455 0.0 0.0 0.0 0.0 0.0 0.0 35.455 425.46
Tryptophan (g) 0.068 0.001 0.03 0.07 0.0 n/a 0.006 0.002 0.0 0.178 2.136
Threonine (g) 0.261 0.003 0.07 0.196 0.001 n/a 0.014 0.035 0.0 0.579 6.948
Isoleucine (g) 0.302 0.003 0.088 0.341 0.001 n/a 0.029 0.031 0.001 0.796 9.552
Leucine (g) 0.465 0.004 0.17 0.526 0.001 n/a 0.058 0.062 0.001 1.287 15.444
Lysine (g) 0.548 0.004 0.064 0.455 0.001 n/a 0.044 0.056 0.001 1.173 14.076
Methionine (g) 0.17 0.001 0.042 0.143 0.0 n/a 0.012 0.017 0.0 0.385 4.62
Cystine (g) 0.06 n/a 0.048 0.029 0.0 n/a 0.018 0.017 0.0 0.173 2.076
Phenylalanine (g) 0.231 0.002 0.118 0.288 0.001 n/a 0.026 0.035 0.001 0.702 8.424
Tyrosine (g) 0.231 0.002 0.073 0.264 0.001 n/a 0.021 0.029 0.001 0.621 7.452
Valine (g) 0.31 0.003 0.1 0.365 0.001 n/a 0.034 0.042 0.001 0.855 10.26
Arginine (g) 0.408 0.005 0.097 0.207 0.001 n/a 0.015 0.054 0.001 0.788 9.456
Histidine (g) 0.181 0.001 0.055 0.191 0.001 n/a 0.012 0.025 0.0 0.466 5.592
Alanine (g) 0.363 0.003 0.079 0.154 0.001 n/a 0.017 0.035 0.001 0.652 7.824
Aspartic acid (g) 0.567 0.007 0.109 0.352 0.002 n/a 0.047 0.083 0.002 1.169 14.028
Glutamic acid (g) 0.953 0.015 0.779 1.34 0.003 n/a 0.119 0.156 0.001 3.365 40.38
Glycine (g) 0.291 0.004 0.085 0.095 0.001 n/a 0.009 0.05 0.001 0.535 6.42
Proline (g) 0.242 0.005 0.273 0.618 0.002 n/a 0.055 0.077 0.006 1.277 15.324
Serine (g) 0.261 0.003 0.118 0.321 0.001 n/a 0.032 0.044 0.001 0.781 9.372
Cholesterol (mg) 60.479 0.0 0.606 23.1 0.0 0.0 0.763 0.0 0.0 84.947 1019.364
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.002 n/a 0.002 0.024
Saturated Fat (g) 1.451 0.001 1.203 4.64 0.001 0.002 0.096 0.052 0.0 7.447 89.364
Phytosterols (mg) n/a n/a n/a n/a n/a 0.062 n/a n/a n/a 0.062 0.744
Monounsaturated Fat (g) 1.95 0.001 2.6 2.066 0.011 0.002 0.043 0.546 0.0 7.219 86.628
Polyunsaturated (g) 1.761 0.003 0.609 0.207 0.004 0.006 0.006 0.197 0.0 2.794 33.528