Directions
Total Time 60
Prep 15 min, Cook 45
10-ounce boxes frozen chopped spinach, press out
chopped
teaspoon
8-ounce package cottage cheese, low-fat
feta
Monterey jack
teaspoon garlic
teaspoon seasoned salt or other spice mixture to
teaspoon lemon
tablespoons grated Parmesan cheese, hard (not the dried kind in
Preheat oven to
Defrost spinach in the boxes or in a 2-quart casserole
Fry chopped onions in oil until they are translucent and begin to
Mix all ingredients except for the Parmesan cheese in the casserole
Sprinkle Parmesan on
Bake for 40-45 minutes or until knife inserted in the center comes…
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