Cheesy Mostaccioli Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
49.9g |
pepper
0.18g |
seasoning
0.41g |
spaghetti sauce
66.15g |
cheddar cheese soup
38.75g |
mozzarella cheese
28.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.32 | 0.02 | 0.06 | 1.18 | 0.62 | 7.33 | 18.54 | 222.48 |
| Total Fat (g) | 8.56 | 0.01 | 0.11 | 1.78 | 1.56 | 5.66 | 17.67 | 212.04 |
| Carbohydrates (g) | 0.0 | 0.11 | 0.0 | 9.1 | 3.44 | 1.08 | 13.73 | 164.76 |
| Ash (g) | 0.45 | 0.01 | 0.01 | 1.33 | 0.88 | n/a | 2.68 | 32.16 |
| Calories (kcal) | 116.755 | 0.446 | 1.249 | 57.551 | 31.388 | 85.315 | 292.703 | 3512.436 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.95 | 0.02 | 0.23 | 52.93 | 32.24 | 13.12 | 129.49 | 1553.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 5.85 | 0.62 | 0.17 | 6.64 | 79.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 2.1 | 25.2 |
| Calcium (mg) | 3.493 | 0.765 | 0.037 | 14.553 | 12.4 | 206.508 | 237.755 | 2853.06 |
| Iron (mg) | 0.95 | 0.05 | 0.0 | 0.48 | 0.0 | 0.07 | 1.55 | 18.6 |
| Magnesium (mg) | 9.48 | 0.34 | 0.058 | 13.892 | n/a | 7.345 | 31.114 | 373.368 |
| Phosphorus (mg) | 88.315 | 0.303 | 0.555 | 23.814 | n/a | 148.03 | 261.016 | 3132.192 |
| Potassium (mg) | 152.68 | 2.203 | 1.019 | 209.034 | 6.2 | 26.838 | 397.973 | 4775.676 |
| Sodium (mg) | 28.939 | 0.077 | 2.613 | 271.215 | 278.225 | 149.16 | 730.229 | 8762.748 |
| Zinc (mg) | 1.87 | 0.0 | 0.01 | 0.36 | n/a | 0.88 | 3.12 | 37.44 |
| Copper (mg) | 0.035 | 0.002 | 0.0 | 0.126 | n/a | 0.008 | 0.171 | 2.052 |
| Manganese (mg) | 0.005 | 0.01 | 0.0 | 0.106 | n/a | n/a | 0.121 | 1.452 |
| Selenium (mcg) | 7.0 | 0.0 | 0.0 | 0.9 | n/a | 4.6 | 12.5 | 150.0 |
| Vitamin A, IU (IU) | 0.0 | 0.523 | 0.308 | 497.448 | 156.163 | n/a | 654.442 | 7853.304 |
| Retinol (mcg) | n/a | 0.0 | 0.045 | 0.0 | n/a | 44.07 | 44.115 | 529.38 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.026 | 0.053 | 25.137 | n/a | 45.2 | 70.417 | 845.004 |
| Beta Carotene (mcg) | 0.0 | 0.273 | 0.045 | 296.352 | n/a | 14.408 | 311.078 | 3732.936 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 1.59 | n/a | 0.1 | 1.69 | 20.28 |
| Vitamin D (IU) | n/a | n/a | 0.214 | n/a | n/a | n/a | 0.214 | 2.568 |
| Lycopene (mcg) | 0.0 | 0.011 | 0.045 | 8371.283 | n/a | 0.0 | 8371.338 | 100456.056 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.359 | 0.0 | 116.424 | n/a | 0.0 | 116.783 | 1401.396 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.05 | 0.0 | 0.001 | 0.013 | n/a | 0.028 | 0.093 | 1.116 |
| Riboflavin (mg) | 0.08 | 0.0 | 0.0 | 0.04 | n/a | 0.093 | 0.214 | 2.568 |
| Niacin (mg) | 1.612 | 0.002 | 0.019 | 2.593 | n/a | 0.034 | 4.26 | 51.12 |
| Pantothenic acid (mg) | 0.16 | n/a | 0.003 | 0.053 | n/a | n/a | 0.215 | 2.58 |
| Vitamin B-6 (mg) | 0.195 | 0.001 | 0.001 | 0.112 | n/a | 0.023 | 0.332 | 3.984 |
| Folate (mcg) | 2.994 | 0.018 | 0.004 | 8.6 | n/a | 2.825 | 14.44 | 173.28 |
| Vitamin B-12 (mcg) | 1.47 | 0.0 | 0.0 | 0.0 | n/a | 0.65 | 2.13 | 25.56 |
| Choline (mg) | 38.9 | 0.0 | 0.2 | 9.1 | n/a | 4.0 | 52.2 | 626.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.105 | n/a | 0.0 | n/a | n/a | n/a | 0.105 | 1.26 |
| Threonine (g) | 0.409 | n/a | 0.002 | n/a | n/a | n/a | 0.412 | 4.944 |
| Isoleucine (g) | 0.419 | n/a | 0.003 | n/a | n/a | n/a | 0.422 | 5.064 |
| Leucine (g) | 0.738 | n/a | 0.004 | n/a | n/a | n/a | 0.743 | 8.916 |
| Lysine (g) | 0.778 | n/a | 0.005 | n/a | n/a | n/a | 0.783 | 9.396 |
| Methionine (g) | 0.239 | n/a | 0.001 | n/a | n/a | n/a | 0.241 | 2.892 |
| Cystine (g) | 0.105 | n/a | 0.001 | n/a | n/a | n/a | 0.105 | 1.26 |
| Phenylalanine (g) | 0.364 | n/a | 0.002 | n/a | n/a | n/a | 0.366 | 4.392 |
| Tyrosine (g) | 0.314 | n/a | 0.002 | n/a | n/a | n/a | 0.316 | 3.792 |
| Valine (g) | 0.454 | n/a | 0.003 | n/a | n/a | n/a | 0.457 | 5.484 |
| Arginine (g) | 0.589 | n/a | 0.004 | n/a | n/a | n/a | 0.592 | 7.104 |
| Histidine (g) | 0.319 | n/a | 0.002 | n/a | n/a | n/a | 0.322 | 3.864 |
| Alanine (g) | 0.564 | n/a | 0.004 | n/a | n/a | n/a | 0.568 | 6.816 |
| Aspartic acid (g) | 0.853 | n/a | 0.005 | n/a | n/a | n/a | 0.859 | 10.308 |
| Glutamic acid (g) | 1.402 | n/a | 0.009 | n/a | n/a | n/a | 1.411 | 16.932 |
| Glycine (g) | 0.509 | n/a | 0.004 | n/a | n/a | n/a | 0.513 | 6.156 |
| Proline (g) | 0.414 | n/a | 0.003 | n/a | n/a | n/a | 0.417 | 5.004 |
| Serine (g) | 0.359 | n/a | 0.002 | n/a | n/a | n/a | 0.362 | 4.344 |
| Cholesterol (mg) | 32.931 | 0.0 | 0.296 | 1.323 | 1.55 | 15.255 | 51.355 | 616.26 |
| Trans Fat (g) | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.001 | 0.012 |
| Saturated Fat (g) | 3.448 | 0.002 | 0.036 | 0.463 | 0.624 | 3.074 | 7.646 | 91.752 |
| Phytosterols (mg) | n/a | 0.161 | n/a | n/a | n/a | n/a | 0.161 | 1.932 |
| Monounsaturated Fat (g) | 3.702 | 0.002 | 0.049 | 0.39 | 0.314 | 1.37 | 5.827 | 69.924 |
| Polyunsaturated (g) | 0.314 | 0.002 | 0.015 | 0.781 | 0.469 | 0.144 | 1.724 | 20.688 |