Cheesy Meatloaf Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread 42.67g	meatloaf 74.67g	chili sauce 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.63	15.68	n/a	19.31	115.86
Total Fat (g)	1.41	6.72	n/a	8.13	48.78
Carbohydrates (g)	20.61	5.97	n/a	26.58	159.48
Ash (g)	1.07	2.99	n/a	4.05	24.3
Calories (kcal)	110.08	147.093	n/a	257.173	1543.038
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	15.91	43.31	n/a	59.22	355.32
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.64	0.9	n/a	2.54	15.24
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.5	3.4	n/a	5.9	35.4
Calcium (mg)	31.147	21.653	n/a	52.8	316.8
Iron (mg)	1.21	1.57	n/a	2.78	16.68
Magnesium (mg)	17.067	13.44	n/a	30.507	183.042
Phosphorus (mg)	53.333	256.853	n/a	310.187	1861.122
Potassium (mg)	70.827	134.4	n/a	205.227	1231.362
Sodium (mg)	281.6	410.667	n/a	692.267	4153.602
Zinc (mg)	0.49	1.34	n/a	1.83	10.98
Copper (mg)	0.081	0.53	n/a	0.611	3.666
Manganese (mg)	0.35	n/a	n/a	0.35	2.1
Selenium (mcg)	13.2	0.6	n/a	13.8	82.8
Vitamin A, IU (IU)	2.987	0.0	n/a	2.987	17.922
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	1.707	0.0	n/a	1.707	10.242
Vitamin E (mg)	0.14	1.29	n/a	1.43	8.58
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	23.04	0.0	n/a	23.04	138.24
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	n/a	0.2	1.2
Thiamin (mg)	0.183	0.672	n/a	0.855	5.13
Riboflavin (mg)	0.145	0.448	n/a	0.593	3.558
Niacin (mg)	1.626	7.467	n/a	9.092	54.552
Pantothenic acid (mg)	0.188	n/a	n/a	0.188	1.128
Vitamin B-6 (mg)	0.034	0.896	n/a	0.93	5.58
Folate (mcg)	46.933	58.24	n/a	105.173	631.038
Vitamin B-12 (mcg)	0.0	1.79	n/a	1.79	10.74
Choline (mg)	6.2	54.6	n/a	60.8	364.8
Folic acid (mcg)	25.173	0.0	n/a	25.173	151.038
Tryptophan (g)	0.043	n/a	n/a	0.043	0.258
Threonine (g)	0.111	n/a	n/a	0.111	0.666
Isoleucine (g)	0.137	n/a	n/a	0.137	0.822
Leucine (g)	0.247	n/a	n/a	0.247	1.482
Lysine (g)	0.098	n/a	n/a	0.098	0.588
Methionine (g)	0.06	n/a	n/a	0.06	0.36
Cystine (g)	0.073	n/a	n/a	0.073	0.438
Phenylalanine (g)	0.175	n/a	n/a	0.175	1.05
Tyrosine (g)	0.09	n/a	n/a	0.09	0.54
Valine (g)	0.162	n/a	n/a	0.162	0.972
Arginine (g)	0.141	n/a	n/a	0.141	0.846
Histidine (g)	0.077	n/a	n/a	0.077	0.462
Alanine (g)	0.128	n/a	n/a	0.128	0.768
Aspartic acid (g)	0.188	n/a	n/a	0.188	1.128
Glutamic acid (g)	1.109	n/a	n/a	1.109	6.654
Glycine (g)	0.128	n/a	n/a	0.128	0.768
Proline (g)	0.388	n/a	n/a	0.388	2.328
Serine (g)	0.179	n/a	n/a	0.179	1.074
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.269	1.068	n/a	1.337	8.022
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.559	1.635	n/a	2.194	13.164
Polyunsaturated (g)	0.341	3.487	n/a	3.828	22.968