Cheesy Chicken Breasts With Mushrooms Recipe - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken breasts
30.77g |
stuffing
18.9g |
butter
9.46g |
mushrooms
36.67g |
chicken broth
26.49g |
muenster cheese
37.33g |
eggs
16.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.1 | 1.42 | 0.08 | 1.13 | 0.26 | 8.74 | 2.07 | 20.81 | 249.72 |
Total Fat (g) | 0.38 | 2.1 | 7.67 | 0.12 | 0.03 | 11.21 | 1.63 | 23.15 | 277.8 |
Carbohydrates (g) | 0.0 | 4.06 | 0.01 | 1.2 | 0.11 | 0.42 | 0.13 | 5.92 | 71.04 |
Ash (g) | 0.31 | n/a | 0.2 | 0.31 | 0.19 | 1.37 | 0.14 | 2.52 | 30.24 |
Calories (kcal) | 33.843 | 41.013 | 67.816 | 8.066 | 1.855 | 137.387 | 23.49 | 313.47 | 3761.64 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.54 | n/a | n/a | 0.03 | 0.58 | 6.96 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.02 | 0.08 | 0.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.0 | 10.97 | 1.5 | 33.89 | 25.91 | 15.59 | 12.46 | 123.33 | 1479.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 0.01 | 0.6 | 0.0 | 0.42 | 0.13 | 1.6 | 19.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 3.384 | 14.364 | 2.27 | 1.1 | 1.59 | 267.68 | 8.706 | 299.094 | 3589.128 |
Iron (mg) | 0.22 | 0.52 | 0.0 | 0.18 | 0.05 | 0.15 | 0.3 | 1.43 | 17.16 |
Magnesium (mg) | 8.615 | 3.024 | 0.189 | 3.3 | 0.265 | 10.08 | 1.971 | 27.444 | 329.328 |
Phosphorus (mg) | 60.303 | 17.199 | 2.27 | 31.532 | 3.444 | 174.72 | 31.375 | 320.843 | 3850.116 |
Potassium (mg) | 78.455 | 22.869 | 2.27 | 116.595 | 21.195 | 50.027 | 22.012 | 313.422 | 3761.064 |
Sodium (mg) | 19.998 | 116.046 | 54.48 | 1.833 | 41.859 | 234.453 | 22.997 | 491.668 | 5900.016 |
Zinc (mg) | 0.25 | 0.19 | 0.01 | 0.19 | 0.02 | 1.05 | 0.18 | 1.89 | 22.68 |
Copper (mg) | 0.012 | 0.03 | 0.0 | 0.117 | 0.008 | 0.011 | 0.016 | 0.195 | 2.34 |
Manganese (mg) | 0.006 | n/a | 0.0 | 0.018 | 0.013 | 0.004 | 0.007 | 0.048 | 0.576 |
Selenium (mcg) | 5.5 | 3.1 | 0.1 | 3.4 | 0.0 | 5.4 | 5.2 | 22.7 | 272.4 |
Vitamin A, IU (IU) | 6.461 | n/a | 236.364 | 0.0 | 0.0 | 377.813 | 79.998 | 700.636 | 8407.632 |
Retinol (mcg) | 1.846 | 63.882 | 63.465 | 0.0 | 0.0 | 110.88 | 22.833 | 262.906 | 3154.872 |
Vitamin A, RAE (mcg_RAE) | 1.846 | 65.394 | 64.695 | 0.0 | 0.0 | 111.253 | 22.997 | 266.186 | 3194.232 |
Beta Carotene (mcg) | 0.0 | 16.632 | 14.944 | 0.0 | 0.0 | 4.853 | 1.643 | 38.072 | 456.864 |
Vitamin E (mg) | 0.04 | 0.19 | 0.22 | 0.0 | 0.0 | 0.1 | 0.16 | 0.71 | 8.52 |
Vitamin D (IU) | n/a | n/a | 5.297 | 6.6 | n/a | n/a | 5.749 | 17.646 | 211.752 |
Lycopene (mcg) | 0.0 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | 4.536 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.639 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 64.011 | 768.132 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.1 | 1.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.4 | 0.5 | 0.0 | 0.8 | 1.9 | 0.0 | 0.0 | 3.5 | 42.0 |
Thiamin (mg) | 0.022 | 0.032 | 0.001 | 0.029 | 0.0 | 0.004 | 0.011 | 0.099 | 1.188 |
Riboflavin (mg) | 0.028 | 0.055 | 0.003 | 0.147 | 0.003 | 0.119 | 0.079 | 0.433 | 5.196 |
Niacin (mg) | 3.443 | 0.501 | 0.004 | 1.324 | 0.135 | 0.037 | 0.011 | 5.455 | 65.46 |
Pantothenic acid (mg) | 0.252 | n/a | 0.01 | 0.55 | 0.003 | 0.071 | 0.237 | 1.123 | 13.476 |
Vitamin B-6 (mg) | 0.169 | 0.023 | 0.0 | 0.037 | 0.003 | 0.022 | 0.023 | 0.277 | 3.324 |
Folate (mcg) | 1.231 | 13.986 | 0.284 | 5.866 | 0.0 | 4.48 | 7.721 | 33.567 | 402.804 |
Vitamin B-12 (mcg) | 0.12 | 0.27 | 0.02 | 0.01 | 0.01 | 0.55 | 0.21 | 1.19 | 14.28 |
Choline (mg) | 22.6 | 7.4 | 1.8 | 6.3 | n/a | 5.7 | 41.2 | 85.1 | 1021.2 |
Folic acid (mcg) | 0.0 | 4.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.536 | 54.432 |
Tryptophan (g) | 0.083 | n/a | 0.001 | 0.015 | n/a | 0.123 | 0.028 | 0.25 | 3.0 |
Threonine (g) | 0.302 | n/a | 0.004 | 0.04 | n/a | 0.332 | 0.092 | 0.77 | 9.24 |
Isoleucine (g) | 0.375 | n/a | 0.005 | 0.029 | n/a | 0.429 | 0.11 | 0.949 | 11.388 |
Leucine (g) | 0.532 | n/a | 0.008 | 0.044 | n/a | 0.844 | 0.179 | 1.607 | 19.284 |
Lysine (g) | 0.603 | n/a | 0.007 | 0.04 | n/a | 0.799 | 0.149 | 1.598 | 19.176 |
Methionine (g) | 0.197 | n/a | 0.002 | 0.011 | n/a | 0.213 | 0.062 | 0.485 | 5.82 |
Cystine (g) | 0.092 | n/a | 0.001 | 0.004 | n/a | 0.049 | 0.044 | 0.19 | 2.28 |
Phenylalanine (g) | 0.283 | n/a | 0.004 | 0.033 | n/a | 0.463 | 0.112 | 0.894 | 10.728 |
Tyrosine (g) | 0.24 | n/a | 0.004 | 0.015 | n/a | 0.418 | 0.082 | 0.759 | 9.108 |
Valine (g) | 0.354 | n/a | 0.006 | 0.084 | n/a | 0.553 | 0.141 | 1.138 | 13.656 |
Arginine (g) | 0.428 | n/a | 0.003 | 0.029 | n/a | 0.329 | 0.135 | 0.923 | 11.076 |
Histidine (g) | 0.222 | n/a | 0.002 | 0.022 | n/a | 0.31 | 0.051 | 0.606 | 7.272 |
Alanine (g) | 0.388 | n/a | 0.003 | 0.073 | n/a | 0.254 | 0.122 | 0.839 | 10.068 |
Aspartic acid (g) | 0.634 | n/a | 0.006 | 0.073 | n/a | 0.597 | 0.218 | 1.529 | 18.348 |
Glutamic acid (g) | 1.065 | n/a | 0.017 | 0.125 | n/a | 2.076 | 0.276 | 3.558 | 42.696 |
Glycine (g) | 0.348 | n/a | 0.002 | 0.033 | n/a | 0.164 | 0.071 | 0.617 | 7.404 |
Proline (g) | 0.292 | n/a | 0.008 | 0.029 | n/a | 0.967 | 0.084 | 1.38 | 16.56 |
Serine (g) | 0.243 | n/a | 0.005 | 0.033 | n/a | 0.485 | 0.159 | 0.925 | 11.1 |
Cholesterol (mg) | 17.845 | 13.608 | 20.335 | 0.0 | 0.0 | 35.84 | 69.485 | 157.113 | 1885.356 |
Trans Fat (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.108 |
Saturated Fat (g) | 0.102 | 0.471 | 4.859 | 0.015 | 0.008 | 7.134 | 0.509 | 13.097 | 157.164 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.092 | 0.886 | 1.988 | 0.0 | 0.013 | 3.252 | 0.626 | 6.858 | 82.296 |
Polyunsaturated (g) | 0.086 | 0.599 | 0.288 | 0.051 | 0.005 | 0.246 | 0.223 | 1.499 | 17.988 |