Cheesy Bacon Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	tomatoes 74.62g	oil 13.6g	flour 20.83g	bacon 58.0g	Total Per Serving	Total for Recipe
Protein (g)	0.66	0.0	2.15	6.73	9.54	57.24
Total Fat (g)	0.15	13.6	0.2	26.12	40.08	240.48
Carbohydrates (g)	2.93	0.0	15.9	0.38	19.21	115.26
Ash (g)	0.37	0.0	0.1	1.46	1.93	11.58
Calories (kcal)	13.432	120.224	75.833	265.64	475.129	2850.774
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.93	n/a	n/a	n/a	0.93	5.58
Fructose (g)	1.02	n/a	n/a	n/a	1.02	6.12
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	70.52	0.0	2.48	23.32	96.32	577.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.96	0.0	0.06	0.0	2.02	12.12
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.6	0.0	1.5	9.0
Calcium (mg)	7.462	0.0	3.125	3.48	14.067	84.402
Iron (mg)	0.2	0.0	0.97	0.28	1.45	8.7
Magnesium (mg)	8.208	0.0	4.583	6.96	19.752	118.512
Phosphorus (mg)	17.909	0.0	22.5	109.04	149.449	896.694
Potassium (mg)	176.849	0.0	22.292	120.64	319.781	1918.686
Sodium (mg)	3.731	0.0	0.417	483.14	487.288	2923.728
Zinc (mg)	0.13	0.0	0.15	0.68	0.95	5.7
Copper (mg)	0.045	0.0	0.029	0.041	0.115	0.69
Manganese (mg)	0.082	n/a	0.142	0.012	0.235	1.41
Selenium (mcg)	0.0	0.0	7.1	11.7	18.8	112.8
Vitamin A, IU (IU)	621.585	0.0	0.0	21.46	643.045	3858.27
Retinol (mcg)	0.0	0.0	0.0	6.38	6.38	38.28
Vitamin A, RAE (mcg_RAE)	31.34	0.0	0.0	6.38	37.72	226.32
Beta Carotene (mcg)	335.044	0.0	0.0	0.0	335.044	2010.264
Vitamin E (mg)	0.4	1.25	0.01	0.16	1.82	10.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1919.973	0.0	0.0	0.0	1919.973	11519.838
Lutein + zeaxanthin (mcg)	91.783	0.0	3.75	0.0	95.533	573.198
Tocopherol, beta (mg)	0.01	n/a	0.01	0.01	0.03	0.18
Tocopherol, gamma (mg)	0.09	n/a	0.08	0.05	0.22	1.32
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.5	0.0	0.0	0.0	9.5	57.0
Thiamin (mg)	0.03	0.0	0.165	0.162	0.357	2.142
Riboflavin (mg)	0.015	0.0	0.102	0.064	0.181	1.086
Niacin (mg)	0.44	0.0	1.229	2.221	3.891	23.346
Pantothenic acid (mg)	0.067	0.0	0.092	0.302	0.46	2.76
Vitamin B-6 (mg)	0.06	0.0	0.008	0.122	0.19	1.14
Folate (mcg)	11.193	0.0	38.125	1.16	50.478	302.868
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.4	0.4	2.4
Choline (mg)	5.0	n/a	2.2	27.0	34.2	205.2
Folic acid (mcg)	0.0	0.0	32.083	0.0	32.083	192.498
Tryptophan (g)	0.007	0.0	0.027	0.058	0.093	0.558
Threonine (g)	0.022	0.0	0.058	0.261	0.342	2.052
Isoleucine (g)	0.015	0.0	0.075	0.313	0.403	2.418
Leucine (g)	0.022	0.0	0.148	0.522	0.692	4.152
Lysine (g)	0.022	0.0	0.048	0.557	0.627	3.762
Methionine (g)	0.007	0.0	0.038	0.151	0.196	1.176
Cystine (g)	0.007	0.0	0.046	0.075	0.129	0.774
Phenylalanine (g)	0.052	0.0	0.108	0.267	0.427	2.562
Tyrosine (g)	0.007	0.0	0.065	0.209	0.281	1.686
Valine (g)	0.015	0.0	0.088	0.36	0.462	2.772
Arginine (g)	0.015	0.0	0.088	0.435	0.537	3.222
Histidine (g)	0.007	0.0	0.048	0.255	0.311	1.866
Alanine (g)	0.022	0.0	0.069	0.429	0.52	3.12
Aspartic acid (g)	0.104	0.0	0.092	0.632	0.828	4.968
Glutamic acid (g)	0.321	0.0	0.725	0.992	2.038	12.228
Glycine (g)	0.015	0.0	0.077	0.47	0.562	3.372
Proline (g)	0.015	0.0	0.25	0.371	0.636	3.816
Serine (g)	0.022	0.0	0.108	0.255	0.386	2.316
Cholesterol (mg)	0.0	0.0	0.0	39.44	39.44	236.64
Trans Fat (g)	n/a	0.351	n/a	0.0	0.351	2.106
Saturated Fat (g)	0.022	1.01	0.033	8.694	9.76	58.56
Phytosterols (mg)	5.223	34.0	n/a	n/a	39.223	235.338
Monounsaturated Fat (g)	0.022	3.091	0.019	11.629	14.761	88.566
Polyunsaturated (g)	0.06	8.859	0.085	2.917	11.922	71.532