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Home » Recipes » Cheese, Squash And Corn Casserole

Cheese, Squash And Corn Casserole Recipe

Name: Cheese, Squash And Corn Casserole
Ingredients: 1/2 c. green bell pepper, minced; 2 ounces onion, diced; 2 c. zucchini, sliced; 2 tomato, minced; 2 tsp chili sauce; 1 dash warm pepper sauce; 1 c. corn, liquid removed; 4 ounces shredded cheddar cheese; salt and pepper, to taste

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.15 view details

1/2 c. green bell pepper, minced
2 ounces onion, diced
2 c. zucchini, sliced
2 tomato, minced
2 tsp chili sauce
1 dash warm pepper sauce
1 c. corn, liquid removed
4 ounces shredded cheddar cheese
salt and pepper, to taste

Directions

In a medium-size frying pan, cook pepper and onion about 5 min or possibly till soft. Add in zucchini, tomatoes, chili and sauce and cover. Cook over medium heat, about 10 min or possibly till zucchini is tender. Stir in corn, cheese, salt and pepper, continue to cook about 5 min or possibly till cheese is melted. Reduce heat, continue to cook about 5 min or possibly till thickened. 2 servings.Serving Size: 6

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Amount Per Serving	%DV
Serving Size 442g
Recipe makes 2 servings
Calories 353
Calories from Fat 176	50%
Total Fat 20.13g	25%
Saturated Fat 12.22g	49%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 650mg	27%
Potassium 864mg	25%
Total Carbs 28.86g	8%
Dietary Fiber 5.3g	18%
Sugars 10.01g	7%
Protein 19.38g	31%

Cheese, Squash And Corn Casserole Recipe

Ingredients