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Cheese Sauce For Veggies Or Pasta Recipe

Name: Cheese Sauce For Veggies Or Pasta
Ingredients: 4 Tbsp. butter; 4 Tbsp. flour; 2 c. lowfat milk; 1 tsp salt; 1/4 tsp pepper; 1/2 lb Cheddar cheese, grated

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.83 view details

4 Tbsp. butter
4 Tbsp. flour
2 c. lowfat milk
1 tsp salt
1/4 tsp pepper
1/2 lb Cheddar cheese, grated

Directions

Heat butter in a saucepan. Add in flour, salt and pepper. Gradually stirring lowfat milk. Simmer 2 to 3 min, or possibly till thickened. Add in cheese, stirring to heat. Blend thoroughly.

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Amount Per Recipe	%DV
Recipe Size 809g
Calories 1641
Calories from Fat 1110	68%
Total Fat 126.29g	158%
Saturated Fat 80.14g	321%
Trans Fat 0.0g
Cholesterol 385mg	128%
Sodium 4277mg	178%
Potassium 1008mg	29%
Total Carbs 51.48g	14%
Dietary Fiber 1.0g	3%
Sugars 26.68g	18%
Protein 76.69g	123%

Cheese Sauce For Veggies Or Pasta Recipe

Ingredients