Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb extra-lean grnd beef
2 lrg garlic cloves minced
1/8 tsp dry crushed red pepper Salt and pepper
3/4 lb purchased cheese ravioli Freshly grated Parmesan or possibly Romano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
99.0g 		tomatoes
190.0g 		tomatoes puree
822.0g 		basil
0.56g 		oregano
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 1.48 13.56 0.02 0.11 16.26 16.26
Total Fat (g) 13.5 0.1 0.25 1.73 0.0 0.1 15.68 15.68
Carbohydrates (g) 0.0 9.25 7.6 73.82 0.01 0.64 91.32 91.32
Ash (g) 0.0 0.35 1.54 10.52 0.01 0.07 12.49 12.49
Calories (kcal) 119.34 39.6 32.3 312.36 0.13 3.06 506.79 506.79
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.02 0.0 0.0 0.01 1.01 1.01
Glucose (dextrose) (g) n/a 1.95 2.09 20.14 0.0 0.02 24.2 24.2
Fructose (g) n/a 1.28 2.41 19.56 0.0 0.01 23.27 23.27
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 179.13 722.37 0.52 0.07 990.31 990.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 4.52 39.7 0.0 0.04 48.46 48.46
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.9 15.6 0.0 0.4 19.6 19.6
Calcium (mg) 0.135 22.77 58.9 147.96 0.997 15.76 246.522 246.522
Iron (mg) 0.08 0.21 1.84 14.63 0.02 0.44 17.22 17.22
Magnesium (mg) 0.0 9.9 20.9 189.06 0.36 2.7 222.92 222.92
Phosphorus (mg) 0.0 28.71 36.1 328.8 0.315 2.0 395.925 395.925
Potassium (mg) 0.135 144.54 357.2 3608.58 1.661 16.69 4128.806 4128.806
Sodium (mg) 0.27 3.96 271.7 3279.78 0.023 0.15 3555.883 3555.883
Zinc (mg) 0.0 0.17 0.27 2.96 0.0 0.04 3.44 3.44
Copper (mg) 0.0 0.04 0.133 2.384 0.002 0.009 2.568 2.568
Manganese (mg) 0.0 0.129 0.152 1.397 0.006 0.047 1.731 1.731
Selenium (mcg) 0.0 0.5 0.2 5.8 0.0 0.1 6.5 6.5
Vitamin A, IU (IU) 0.0 1.98 222.3 4192.2 29.709 69.03 4515.219 4515.219
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.4 213.72 1.487 3.45 230.057 230.057
Beta Carotene (mcg) 0.0 0.99 133.0 2515.32 17.696 41.12 2708.126 2708.126
Vitamin E (mg) 1.94 0.02 1.29 16.19 0.0 0.19 19.64 19.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5257.3 178817.88 0.0 0.0 184075.18 184075.18
Lutein + zeaxanthin (mcg) 0.0 3.96 163.4 0.0 31.821 8.62 207.801 207.801
Tocopherol, beta (mg) 0.01 0.0 0.02 0.0 0.0 0.11 0.14 0.14
Tocopherol, gamma (mg) 0.11 0.0 0.1 1.97 0.0 0.2 2.38 2.38
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Vitamin C (mg) 0.0 7.3 17.7 87.1 0.1 0.5 112.7 112.7
Thiamin (mg) 0.0 0.05 0.095 0.247 0.0 0.003 0.395 0.395
Riboflavin (mg) 0.0 0.03 0.114 0.658 0.0 0.003 0.805 0.805
Niacin (mg) 0.0 0.119 1.349 12.083 0.005 0.062 13.618 13.618
Pantothenic acid (mg) 0.0 0.119 0.228 3.617 0.001 n/a 3.965 3.965
Vitamin B-6 (mg) 0.0 0.119 0.209 1.069 0.001 0.012 1.409 1.409
Folate (mcg) 0.0 18.81 15.2 90.42 0.383 2.74 127.553 127.553
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 6.0 13.3 144.7 0.1 0.3 164.4 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.019 0.082 0.0 n/a 0.111 0.111
Threonine (g) 0.0 0.02 0.076 0.329 0.001 n/a 0.425 0.425
Isoleucine (g) 0.0 0.01 0.038 0.247 0.001 n/a 0.295 0.295
Leucine (g) 0.0 0.03 0.057 0.411 0.001 n/a 0.499 0.499
Lysine (g) 0.0 0.04 0.057 0.411 0.001 n/a 0.508 0.508
Methionine (g) 0.0 0.0 0.019 0.082 0.0 n/a 0.101 0.101
Cystine (g) 0.0 0.0 0.019 0.082 0.0 n/a 0.101 0.101
Phenylalanine (g) 0.0 0.03 0.057 0.329 0.001 n/a 0.416 0.416
Tyrosine (g) 0.0 0.01 0.038 0.164 0.0 n/a 0.213 0.213
Valine (g) 0.0 0.02 0.038 0.247 0.001 n/a 0.305 0.305
Arginine (g) 0.0 0.099 0.038 0.247 0.001 n/a 0.384 0.384
Histidine (g) 0.0 0.01 0.038 0.247 0.0 n/a 0.295 0.295
Alanine (g) 0.0 0.02 0.057 0.411 0.001 n/a 0.489 0.489
Aspartic acid (g) 0.0 0.089 0.304 2.302 0.002 n/a 2.696 2.696
Glutamic acid (g) 0.0 0.257 0.912 6.658 0.002 n/a 7.829 7.829
Glycine (g) 0.0 0.03 0.038 0.247 0.001 n/a 0.315 0.315
Proline (g) 0.0 0.01 0.038 0.329 0.001 n/a 0.377 0.377
Serine (g) 0.0 0.02 0.057 0.329 0.001 n/a 0.406 0.406
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.04 0.038 0.247 0.0 0.027 2.215 2.215
Phytosterols (mg) 29.835 14.85 n/a n/a n/a 2.03 46.715 46.715
Monounsaturated Fat (g) 9.85 0.01 0.038 0.247 0.001 0.007 10.151 10.151
Polyunsaturated (g) 1.42 0.02 0.095 0.74 0.002 0.052 2.329 2.329
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