Cheese coins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt-pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
40 servings in recipe 		flour
3.13g 		butter
2.0g 		parmesan
2.0g 		water
1.11g 		basil
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.02 0.72 0.0 0.0 1.06 42.4
Total Fat (g) 0.03 1.62 0.52 0.0 0.0 2.17 86.8
Carbohydrates (g) 2.38 0.0 0.06 0.0 0.0 2.45 98.0
Ash (g) 0.01 0.04 0.12 0.0 0.0 0.18 7.2
Calories (kcal) 11.375 14.34 7.84 0.0 0.002 33.557 1342.28
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.32 0.58 1.11 0.01 2.39 95.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.02 0.0 0.0 0.03 1.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 4.0
Calcium (mg) 0.469 0.48 23.68 0.033 0.014 24.676 987.04
Iron (mg) 0.15 0.0 0.02 0.0 0.0 0.16 6.4
Magnesium (mg) 0.688 0.04 0.88 0.011 0.005 1.624 64.96
Phosphorus (mg) 3.375 0.48 13.88 0.0 0.004 17.739 709.56
Potassium (mg) 3.344 0.48 1.84 0.0 0.024 5.687 227.48
Sodium (mg) 0.063 11.52 32.04 0.044 0.0 43.667 1746.68
Zinc (mg) 0.02 0.0 0.06 0.0 0.0 0.08 3.2
Copper (mg) 0.004 0.0 0.001 0.0 0.0 0.005 0.2
Manganese (mg) 0.021 0.0 0.0 0.0 0.0 0.022 0.88
Selenium (mcg) 1.1 0.0 0.5 0.0 0.0 1.5 60.0
Vitamin A, IU (IU) 0.0 49.98 7.98 0.0 0.422 58.382 2335.28
Retinol (mcg) 0.0 13.42 2.12 0.0 0.0 15.54 621.6
Vitamin A, RAE (mcg_RAE) 0.0 13.68 2.16 0.0 0.021 15.861 634.44
Beta Carotene (mcg) 0.0 3.16 0.56 0.0 0.251 3.971 158.84
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.0 0.05 2.0
Vitamin D (IU) n/a 1.12 0.56 0.0 n/a 1.68 67.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.563 0.0 0.0 0.0 0.452 1.015 40.6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.0 0.01 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.025 0.0 0.001 0.0 0.0 0.026 1.04
Riboflavin (mg) 0.015 0.001 0.007 0.0 0.0 0.023 0.92
Niacin (mg) 0.184 0.001 0.005 0.0 0.0 0.191 7.64
Pantothenic acid (mg) 0.014 0.002 0.009 0.0 0.0 0.025 1.0
Vitamin B-6 (mg) 0.001 0.0 0.002 0.0 0.0 0.003 0.12
Folate (mcg) 5.719 0.06 0.14 0.0 0.005 5.924 236.96
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.03 1.2
Choline (mg) 0.3 0.4 0.3 0.0 0.0 1.0 40.0
Folic acid (mcg) 4.813 0.0 0.0 0.0 0.0 4.813 192.52
Tryptophan (g) 0.004 0.0 0.01 n/a 0.0 0.014 0.56
Threonine (g) 0.009 0.001 0.026 n/a 0.0 0.036 1.44
Isoleucine (g) 0.011 0.001 0.038 n/a 0.0 0.05 2.0
Leucine (g) 0.022 0.002 0.069 n/a 0.0 0.093 3.72
Lysine (g) 0.007 0.001 0.066 n/a 0.0 0.075 3.0
Methionine (g) 0.006 0.0 0.019 n/a 0.0 0.025 1.0
Cystine (g) 0.007 0.0 0.005 n/a 0.0 0.012 0.48
Phenylalanine (g) 0.016 0.001 0.038 n/a 0.0 0.055 2.2
Tyrosine (g) 0.01 0.001 0.04 n/a 0.0 0.05 2.0
Valine (g) 0.013 0.001 0.049 n/a 0.0 0.063 2.52
Arginine (g) 0.013 0.001 0.026 n/a 0.0 0.04 1.6
Histidine (g) 0.007 0.0 0.028 n/a 0.0 0.035 1.4
Alanine (g) 0.01 0.001 0.021 n/a 0.0 0.032 1.28
Aspartic acid (g) 0.014 0.001 0.045 n/a 0.0 0.06 2.4
Glutamic acid (g) 0.109 0.004 0.164 n/a 0.0 0.277 11.08
Glycine (g) 0.012 0.0 0.012 n/a 0.0 0.024 0.96
Proline (g) 0.038 0.002 0.084 n/a 0.0 0.123 4.92
Serine (g) 0.016 0.001 0.041 n/a 0.0 0.059 2.36
Cholesterol (mg) 0.0 4.3 1.36 0.0 0.0 5.66 226.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 1.027 0.328 0.0 0.0 1.361 54.44
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.42 0.15 0.0 0.0 0.574 22.96
Polyunsaturated (g) 0.013 0.061 0.011 0.0 0.0 0.085 3.4
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