Cheese balls! Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 113.4g	cheese cheddar 113.4g	egg 11.0g	Total Per Serving	Total for Recipe
Protein (g)	11.71	28.24	1.38	41.33	165.32
Total Fat (g)	1.11	37.58	1.09	39.78	159.12
Carbohydrates (g)	86.53	1.45	0.08	88.07	352.28
Ash (g)	0.53	4.46	0.09	5.08	20.32
Calories (kcal)	412.767	456.992	15.73	885.489	3541.956
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.27	0.01	0.28	1.12
Glucose (dextrose) (g)	n/a	n/a	0.02	0.02	0.08
Fructose (g)	n/a	n/a	0.01	0.01	0.04
Lactose (g)	n/a	0.26	0.01	0.27	1.08
Maltose (g)	n/a	0.17	0.01	0.18	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	13.52	41.67	8.34	63.53	254.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.31	0.59	0.08	0.98	3.92
Galactose (g)	n/a	n/a	0.01	0.01	0.04
Dietary Fiber (g)	3.1	0.0	0.0	3.1	12.4
Calcium (mg)	17.01	817.596	5.83	840.436	3361.744
Iron (mg)	5.26	0.77	0.2	6.23	24.92
Magnesium (mg)	24.947	31.751	1.32	58.019	232.076
Phosphorus (mg)	122.469	580.595	21.01	724.075	2896.3
Potassium (mg)	121.335	111.13	14.74	247.205	988.82
Sodium (mg)	2.268	704.198	15.4	721.866	2887.464
Zinc (mg)	0.79	3.53	0.12	4.44	17.76
Copper (mg)	0.159	0.034	0.011	0.204	0.816
Manganese (mg)	0.771	0.011	0.004	0.787	3.148
Selenium (mcg)	38.4	15.8	3.5	57.7	230.8
Vitamin A, IU (IU)	0.0	1136.243	53.57	1189.813	4759.252
Retinol (mcg)	0.0	292.566	15.29	307.856	1231.424
Vitamin A, RAE (mcg_RAE)	0.0	300.503	15.4	315.903	1263.612
Beta Carotene (mcg)	0.0	96.388	1.1	97.488	389.952
Vitamin E (mg)	0.07	0.33	0.11	0.5	2.0
Vitamin D (IU)	n/a	13.608	3.85	17.458	69.832
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.412	0.0	36.41	56.822	227.288
Tocopherol, beta (mg)	0.08	n/a	0.0	0.08	0.32
Tocopherol, gamma (mg)	0.43	0.0	0.06	0.49	1.96
Tocopherol, delta (mg)	0.02	0.0	0.0	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.896	0.034	0.008	0.938	3.752
Riboflavin (mg)	0.556	0.431	0.053	1.039	4.156
Niacin (mg)	6.69	0.091	0.008	6.789	27.156
Pantothenic acid (mg)	0.499	0.465	0.158	1.122	4.488
Vitamin B-6 (mg)	0.045	0.079	0.015	0.14	0.56
Folate (mcg)	207.517	20.412	5.17	233.099	932.396
Vitamin B-12 (mcg)	0.0	0.94	0.14	1.08	4.32
Choline (mg)	11.8	18.7	27.6	58.1	232.4
Folic acid (mcg)	174.632	0.0	0.0	174.632	698.528
Tryptophan (g)	0.147	0.363	0.019	0.529	2.116
Threonine (g)	0.318	1.009	0.062	1.388	5.552
Isoleucine (g)	0.408	1.758	0.074	2.24	8.96
Leucine (g)	0.805	2.71	0.12	3.635	14.54
Lysine (g)	0.261	2.347	0.1	2.708	10.832
Methionine (g)	0.204	0.737	0.042	0.983	3.932
Cystine (g)	0.249	0.147	0.03	0.427	1.708
Phenylalanine (g)	0.59	1.486	0.075	2.15	8.6
Tyrosine (g)	0.352	1.361	0.055	1.767	7.068
Valine (g)	0.476	1.882	0.095	2.453	9.812
Arginine (g)	0.476	1.066	0.09	1.632	6.528
Histidine (g)	0.261	0.987	0.034	1.281	5.124
Alanine (g)	0.374	0.794	0.081	1.249	4.996
Aspartic acid (g)	0.499	1.814	0.146	2.46	9.84
Glutamic acid (g)	3.946	6.906	0.185	11.037	44.148
Glycine (g)	0.42	0.488	0.047	0.954	3.816
Proline (g)	1.361	3.186	0.056	4.603	18.412
Serine (g)	0.59	1.656	0.107	2.352	9.408
Cholesterol (mg)	0.0	119.067	46.53	165.597	662.388
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.181	23.916	0.341	24.438	97.752
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.102	10.648	0.419	11.169	44.676
Polyunsaturated (g)	0.465	1.066	0.15	1.68	6.72