Cheese And Rice Casserole Ada Recipe

Name: Cheese And Rice Casserole Ada
Ingredients: 2 1/2 c. Brown Rice, cooked; 3 x Green Onions (scallions), Minced; 1 c. Lowfat Cottage Cheese -or possibly- Hoop Cheese; 1 tsp Dry Dill; 1/4 c. Parmesan Cheese, grated; 1/2 c. Lowfat Lowfat milk

by Global Cookbook

Add a photo

click to rate

0 votes | 1098 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $0.87 view details

2 1/2 c. Brown Rice, cooked
3 x Green Onions (scallions), Minced
1 c. Lowfat Cottage Cheese -or possibly- Hoop Cheese
1 tsp Dry Dill
1/4 c. Parmesan Cheese, grated
1/2 c. Lowfat Lowfat milk

Directions

Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake in a 350-degree oven for 15 to 20 min.
Serves 4

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 163g
Recipe makes 4 servings
Calories 471
Calories from Fat 47	10%
Total Fat 5.48g	7%
Saturated Fat 1.95g	8%
Trans Fat 0.0g
Cholesterol 7mg	2%
Sodium 119mg	5%
Potassium 341mg	10%
Total Carbs 91.88g	25%
Dietary Fiber 4.3g	14%
Sugars 2.88g	2%
Protein 12.81g	20%

Cheese And Rice Casserole Ada Recipe

Ingredients