Cheese And Corn Tortillas Recipe

Name: Cheese And Corn Tortillas
Ingredients: 16 ounce Low-fat cottage cheese; 1 c. Canned kernel corn; 6 ounce Shredded, reduced fat cheddar cheese; 1/4 c. Sliced green onions; 2 Tbsp. Minced fresh cilantro; 1/4 tsp Mexican seasoning; 6 x Flour tortillas (6"); 1/2 c. Salsa

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.10 view details

16 ounce Low-fat cottage cheese
1 c. Canned kernel corn
6 ounce Shredded, reduced fat cheddar cheese
1/4 c. Sliced green onions
2 Tbsp. Minced fresh cilantro
1/4 tsp Mexican seasoning
6 x Flour tortillas (6")
1/2 c. Salsa

Directions

Pre-heat oven to 350 Grease 9 x 13 inch baking dish Mix first 6 ingredients but reserve 1/2 c. cheddar cheese Spoon about 1/2 c. of mix down center of each tortilla Roll and arrange seam side down in baking dish Top with salsa and remaining 1/2 c. cheddar cheese Bake at 350 for 30 min

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Amount Per Serving	%DV
Serving Size 143g
Recipe makes 6 servings
Calories 203
Calories from Fat 100	49%
Total Fat 11.42g	14%
Saturated Fat 6.75g	27%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 512mg	21%
Potassium 202mg	6%
Total Carbs 8.39g	2%
Dietary Fiber 0.8g	3%
Sugars 3.59g	2%
Protein 16.88g	27%

Cheese And Corn Tortillas Recipe

Ingredients