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Cheese And Broccoli Wild Rice Salad Recipe

Name: Cheese And Broccoli Wild Rice Salad
Ingredients: 1 c. wild rice (6 ounce); 4 c. water; 4 chicken bouillon cubes; 1 lg. head broccoli, cut up & cooked; 8 ounce cheese (select cheese which will heat smoothly); 1/8 c. lowfat milk; 1-2 T butter

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.54 view details

1 c. wild rice (6 ounce)
4 c. water
4 chicken bouillon cubes
1 lg. head broccoli, cut up & cooked
8 ounce cheese (select cheese which will heat smoothly)
1/8 c. lowfat milk
1-2 T butter

Directions

Put together 1 cup wild rice, 4 cups water and 4 chicken bouillon cubes. Cook (basic recipe). When rice is done add in cooked broccoli. Heat cheese with lowfat milk and butter, then add in to mix and stir well. Serve hot as a casserole or possibly cold as a summer salad delight. Serves 5 to 6.

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Amount Per Serving	%DV
Serving Size 403g
Recipe makes 6 servings
Calories 289
Calories from Fat 130	45%
Total Fat 14.79g	18%
Saturated Fat 8.92g	36%
Trans Fat 0.0g
Cholesterol 42mg	14%
Sodium 766mg	32%
Potassium 344mg	10%
Total Carbs 22.32g	6%
Dietary Fiber 2.0g	7%
Sugars 1.85g	1%
Protein 17.18g	27%

Cheese And Broccoli Wild Rice Salad Recipe

Ingredients