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Cheddar Cheese Dip Recipe

Name: Cheddar Cheese Dip
Ingredients: 2 Tbsp. lowfat milk; 1/2 Tbsp. Worcestershire sauce; 1/8 tsp salt; 1 ct creamy-style cottage cheese* (12 ounce.); 1 c. cubed sharp cheddar cheese

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.19 view details

2 Tbsp. lowfat milk
1/2 Tbsp. Worcestershire sauce
1/8 tsp salt
1 ct creamy-style cottage cheese* (12 ounce.)
1 c. cubed sharp cheddar cheese

Directions

Place first 4 ingredients in a blender in the order listed. Add in cheese a few cubes at a time. Cover container and set to BLEND till smooth.
If necessary, stop blender and push ingredients towards the blades with a rubber spatula.
Makes about 2 1/2 c. Dip.
* 1 (12 ounce.) carton of lowfat sour cream may be substituted for the cottage cheese.

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Amount Per Recipe	%DV
Recipe Size 198g
Calories 659
Calories from Fat 395	60%
Total Fat 44.93g	56%
Saturated Fat 28.22g	113%
Trans Fat 0.0g
Cholesterol 140mg	47%
Sodium 1378mg	57%
Potassium 293mg	8%
Total Carbs 28.73g	8%
Dietary Fiber 1.1g	4%
Sugars 14.82g	10%
Protein 34.79g	56%

Cheddar Cheese Dip Recipe

Ingredients