Cheddar Baked Chicken: Recipe

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2 votes | 1449 views

Equipment Use:

20” Cast Iron Baking Pan

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.84 view details

Directions

  1. Preheat oven to 350 degrees F, Coat a baking pan with ¼ Cup melted butter.
  2. In a bowl, mix the flour, salt, pepper and garlic powder.
  3. In a separate bowl, beat together the egg and milk.
  4. In a third bowl, mix the cheese and egg mixture, then press into the breadcrumb mixture to coat.
  5. Arrange in the prepared baking dish. Drizzle 2 tablespoons butter evenly over chicken.
  6. Bake 35 minutes or until coating is golden brown and chicken juices run clear.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 6 servings
Calories 404  
Calories from Fat 172 43%
Total Fat 19.6g 25%
Saturated Fat 11.78g 47%
Trans Fat 0.01g  
Cholesterol 95mg 32%
Sodium 681mg 28%
Potassium 176mg 5%
Total Carbs 40.68g 11%
Dietary Fiber 1.0g 3%
Sugars 1.03g 1%
Protein 15.47g 25%
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