Checkered Tablecloth Italian Blend Recipe

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0 votes | 796 views
Servings: 6

Ingredients

Cost per serving $1.31 view details

Directions

  1. Checkered Tablecloth Italian Blend
  2. Saute/fry eggplant in extra virgin olive oil; add in and saute/fry onions, peppers, and garlic.
  3. When vegetables begin to soften, add in zucchini and tomatoes. Add in all other ingredients, including Checkered Tablecloth Italian Blend. Cover and simmer 25 min; remove cover and simmer 10 min more to reduce liquid.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 6 servings
Calories 81  
Calories from Fat 25 31%
Total Fat 2.81g 4%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 475mg 14%
Total Carbs 13.86g 4%
Dietary Fiber 5.0g 17%
Sugars 5.61g 4%
Protein 2.65g 4%
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