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Chavli Amti / Black Eyed Peas Curry Recipe

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Chavli Amti / Black Eyed Peas Curry
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Ingredients

  • Black eyed peas/Chavli/Karamani – 1 cup
  • Onion – 2
  • Tomato – 1
  • Curry powder / Garam masala powder – 1 tsp, heaped
  • Mustard seeds – 1 tsp
  • Asafetida – 2 pinch
  • Turmeric powder – 1/2 tsp
  • Sugar – 1 tsp (optional)
  • Curry leaf – 1 sprig
  • Oil – 2 tbsp
  • Salt – to taste
  • To be grind to a fine paste:
  • Onion – 1
  • Channa dal – 1 tsp
  • Urad dal – 1 tsp
  • Whole coriander seeds – 1 tsp
  • Fenugreek – 1/2 tsp
  • Cumin seeds – 1 tsp
  • Whole dry red chillies – 4 to 5
  • Grated coconut – 3-4 tbsp
  • Oil – 1/2 tbsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 302g
Calories 439  
Calories from Fat 330 75%
Total Fat 37.48g 47%
Saturated Fat 5.35g 21%
Trans Fat 0.88g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 469mg 13%
Total Carbs 25.97g 7%
Dietary Fiber 5.3g 18%
Sugars 13.24g 9%
Protein 3.4g 5%
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