Charred Ahi Tuna Sandwich (Dj/Ln) Recipe

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Servings: 1

Ingredients

Cost per recipe $1.17 view details
  • 1 x Center-cut, (6-oz) Ahi tuna fillet, 3/4-inch thick
  • 1 Tbsp. Extra virgin olive oil
  • 1/4 tsp Minced garlic Salt and pepper
  • 2 x Thick slices Challah or possibly egg bread
  • 1 tsp Mayonnaise
  • 1/4 c. Pickled ginger
  • 1/4 bn Watercress

Directions

  1. Preheat grill, preferably charcoal, or possibly use stove top grill. Brush tuna fillet with extra virgin olive oil and garlic. Grill one minute per side. The outside should be charred and inside should remain very rare and cool. Season to taste with salt and pepper. Grill bread for 20 seconds per side till lightly toasted. Brush bread with mayonnaise.
  2. Assemble sandwich, topping tuna with pickled ginger and watercress.
  3. Yield: 1 sandwich

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 122g
Calories 400  
Calories from Fat 198 50%
Total Fat 22.35g 28%
Saturated Fat 3.72g 15%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 421mg 18%
Potassium 195mg 6%
Total Carbs 42.74g 11%
Dietary Fiber 2.4g 8%
Sugars 1.99g 1%
Protein 8.14g 13%
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