Charleston Shrimp Supreme Recipe

Name: Charleston Shrimp Supreme
Ingredients: 4 Tbsp. Butter; 4 Tbsp. Flour; 1 1/2 c. Lowfat milk; 1 x Bay leaf; 1 dsh Red pepper; 1/2 x Juice of 1 lemon; 8 Tbsp. Tomato catsup; 4 Tbsp. Worcestershire sauce Salt & pepper to taste; 2 lb Shrimp, cooked

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.62 view details

4 Tbsp. Butter
4 Tbsp. Flour
1 1/2 c. Lowfat milk
1 x Bay leaf
1 dsh Red pepper
1/2 x Juice of 1 lemon
8 Tbsp. Tomato catsup
4 Tbsp. Worcestershire sauce Salt & pepper to taste
2 lb Shrimp, cooked

Directions

Cream butter and flour. Add in lowfat milk and make a thick cream sauce. Add in remaining ingredients, except shrimp. Salt and pepper to taste. Add in cooked shrimp and heat till very warm. Serve with rice.

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Amount Per Serving	%DV
Serving Size 247g
Recipe makes 6 servings
Calories 294
Calories from Fat 98	33%
Total Fat 11.05g	14%
Saturated Fat 5.78g	23%
Trans Fat 0.0g
Cholesterol 253mg	84%
Sodium 528mg	22%
Potassium 459mg	13%
Total Carbs 13.94g	4%
Dietary Fiber 0.4g	1%
Sugars 7.75g	5%
Protein 33.78g	54%

Charleston Shrimp Supreme Recipe

Ingredients