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Channa Kozhukattai Recipe

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Channa Kozhukattai
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Ingredients

  • Raw Rice – 2 cups
  • Oil – 1 tblsp + 1 tsp
  • Salt a pinch
  • For the filling:
  • Channa (White Chickpeas) – 1 cup, soaked, drained, boiled
  • Coconut – 2 tblsp, grated or finely chopped
  • Onion – 2 tblsp, finely chopped
  • Coriander Leaves – 2 tblsp, finely chopped
  • Green Mango – 1 tblsp, finely chopped
  • Lemon Juice – 4 tsp
  • Cumin Powder – 1 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 438g
Calories 1546  
Calories from Fat 196 13%
Total Fat 22.35g 28%
Saturated Fat 3.57g 14%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 507mg 14%
Total Carbs 301.25g 80%
Dietary Fiber 5.8g 19%
Sugars 3.07g 2%
Protein 26.87g 43%
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