Cedar Plank Roasted Wild Mushrooms Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	portabella mushrooms 20.37g	cremini mushrooms 4.85g	shiitake mushrooms 4.75g	lemon juice 3.81g	olive oil 20.25g	garlic 0.65g	salt 0.0g	pepper 0.0g	thyme 0.0g	rosemary 0.0g	sage 0.0g	lemon 7.69g	thyme 0.0g	rosemary 0.0g	sage 0.0g	salt 0.0g	thyme 0.0g	lemon zest 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.51	0.12	0.16	0.01	0.0	0.04	n/a	n/a	n/a	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.93	3.72
Total Fat (g)	0.04	0.0	0.02	0.0	20.25	0.0	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	20.34	81.36
Carbohydrates (g)	1.03	0.2	0.36	0.33	0.0	0.22	n/a	n/a	n/a	n/a	n/a	0.72	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.86	11.44
Ash (g)	0.21	0.05	0.04	0.01	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.34	1.36
Calories (kcal)	5.296	1.31	2.28	0.953	179.01	0.972	n/a	n/a	n/a	n/a	n/a	2.229	n/a	n/a	n/a	n/a	n/a	n/a	n/a	192.05	768.2
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	18.58	4.48	4.17	3.46	0.0	0.38	n/a	n/a	n/a	n/a	n/a	6.84	n/a	n/a	n/a	n/a	n/a	n/a	n/a	37.9	151.6
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.37	0.08	0.01	0.09	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.75	3.0
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.2	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.7	2.8
Calcium (mg)	1.63	0.873	0.095	0.267	0.203	1.181	n/a	n/a	n/a	n/a	n/a	1.998	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.246	24.984
Iron (mg)	0.12	0.02	0.03	0.0	0.11	0.01	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.34	1.36
Magnesium (mg)	2.241	0.437	0.903	0.229	0.0	0.163	n/a	n/a	n/a	n/a	n/a	0.615	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.586	18.344
Phosphorus (mg)	26.481	5.82	5.273	0.229	0.0	0.998	n/a	n/a	n/a	n/a	n/a	1.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	40.03	160.12
Potassium (mg)	98.591	21.728	15.485	4.728	0.203	2.617	n/a	n/a	n/a	n/a	n/a	10.605	n/a	n/a	n/a	n/a	n/a	n/a	n/a	153.956	615.824
Sodium (mg)	1.222	0.291	0.238	0.038	0.405	0.111	n/a	n/a	n/a	n/a	n/a	0.154	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.458	9.832
Zinc (mg)	0.12	0.05	0.05	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.24	0.96
Copper (mg)	0.081	0.024	0.008	0.001	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Manganese (mg)	0.029	0.007	0.01	0.0	0.0	0.011	n/a	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.059	0.236
Selenium (mcg)	2.2	1.3	0.3	0.0	0.0	0.1	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.9	15.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.763	0.0	0.059	n/a	n/a	n/a	n/a	n/a	1.691	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.512	10.048
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.038	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.077	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.115	0.46
Beta Carotene (mcg)	n/a	n/a	0.0	0.114	0.0	0.033	n/a	n/a	n/a	n/a	n/a	0.231	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.378	1.512
Vitamin E (mg)	0.0	0.0	0.0	0.01	2.91	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.93	11.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.343	0.0	0.104	n/a	n/a	n/a	n/a	n/a	0.845	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.293	5.172
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	0.68
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.8	0.0	0.2	n/a	n/a	n/a	n/a	n/a	4.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.0	24.0
Thiamin (mg)	0.016	0.005	0.005	0.001	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.031	0.124
Riboflavin (mg)	0.098	0.024	0.013	0.0	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.137	0.548
Niacin (mg)	0.917	0.184	0.184	0.004	0.0	0.005	n/a	n/a	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.301	5.204
Pantothenic acid (mg)	0.306	0.073	0.065	0.004	0.0	0.004	n/a	n/a	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.465	1.86
Vitamin B-6 (mg)	0.02	0.005	0.008	0.002	0.0	0.008	n/a	n/a	n/a	n/a	n/a	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.2
Folate (mcg)	4.481	0.679	0.665	0.496	0.0	0.02	n/a	n/a	n/a	n/a	n/a	0.845	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.186	28.744
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Choline (mg)	4.3	1.1	2.8	0.2	0.1	0.2	n/a	n/a	n/a	n/a	n/a	0.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.0	36.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.006	0.003	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Threonine (g)	0.014	0.005	0.006	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.027	0.108
Isoleucine (g)	0.01	0.005	0.005	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.022	0.088
Leucine (g)	0.016	0.007	0.009	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.035	0.14
Lysine (g)	0.012	0.012	0.006	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.032	0.128
Methionine (g)	0.004	0.002	0.001	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.008	0.032
Cystine (g)	0.002	0.0	0.001	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.016
Phenylalanine (g)	0.012	0.005	0.005	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.092
Tyrosine (g)	0.008	0.002	0.004	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.06
Valine (g)	0.031	0.006	0.007	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.045	0.18
Arginine (g)	0.014	0.006	0.007	n/a	0.0	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.031	0.124
Histidine (g)	0.008	0.003	0.003	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.06
Alanine (g)	0.022	0.009	0.008	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.041	0.164
Aspartic acid (g)	0.031	0.011	0.014	n/a	0.0	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.059	0.236
Glutamic acid (g)	0.057	0.021	0.032	n/a	0.0	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.115	0.46
Glycine (g)	0.012	0.005	0.007	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.026	0.104
Proline (g)	0.014	0.009	0.005	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.028	0.112
Serine (g)	0.014	0.005	0.007	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.027	0.108
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.001	0.0	2.797	0.001	n/a	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.808	11.232
Phytosterols (mg)	n/a	n/a	n/a	n/a	44.753	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	44.753	179.012
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	14.774	0.0	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.775	59.1
Polyunsaturated (g)	0.016	0.002	0.007	0.0	2.13	0.002	n/a	n/a	n/a	n/a	n/a	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.164	8.656