Cbls Souper Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (10 3/4 ounce. each) Campbell's(r) Tomato Soup
1 can Campbell's(r) Bean with Bacon Soup
1 1/2 c. Pace(r) Chunky Salsa or possibly Picante Sauce
1 can (about 8 ounce.) whole kernel corn, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
16.5g 		pepper
10.11g 		garlic
0.05g 		water
59.25g 		elbow pasta
39.43g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.18 0.09 0.0 0.0 5.14 18.55 111.3
Total Fat (g) 12.9 0.02 0.02 0.0 0.0 0.6 13.53 81.18
Carbohydrates (g) 0.0 1.54 0.47 0.02 0.0 29.44 31.47 188.82
Ash (g) 0.65 0.06 0.04 0.0 0.06 0.35 1.16 6.96
Calories (kcal) 172.364 6.6 2.023 0.076 0.0 146.291 327.354 1964.124
Starch (g) n/a 0.0 0.0 n/a n/a 24.63 24.63 147.78
Sucrose (g) n/a 0.16 0.01 n/a n/a 0.19 0.36 2.16
Glucose (dextrose) (g) n/a 0.33 0.12 n/a n/a 0.05 0.49 2.94
Fructose (g) n/a 0.21 0.11 n/a n/a 0.04 0.37 2.22
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.77 0.77 4.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 14.7 9.5 0.03 59.19 3.9 137.07 822.42
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.7 0.24 0.0 0.0 1.05 2.0 12.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 1.3 1.7 10.2
Calcium (mg) 5.292 3.795 1.011 0.092 1.778 8.281 20.248 121.488
Iron (mg) 1.28 0.03 0.03 0.0 0.0 1.3 2.65 15.9
Magnesium (mg) 12.852 1.65 1.011 0.013 0.593 20.899 37.017 222.102
Phosphorus (mg) 92.23 4.785 2.023 0.078 0.0 74.526 173.641 1041.846
Potassium (mg) 185.972 24.09 17.698 0.204 0.0 87.933 315.896 1895.376
Sodium (mg) 43.091 0.66 0.303 0.009 2.37 2.366 48.799 292.794
Zinc (mg) 2.71 0.03 0.01 0.0 0.01 0.56 3.32 19.92
Copper (mg) 0.045 0.007 0.007 0.0 0.006 0.114 0.179 1.074
Manganese (mg) 0.015 0.021 0.012 0.001 0.0 0.363 0.412 2.472
Selenium (mcg) 9.1 0.1 0.0 0.0 0.0 24.9 34.2 205.2
Vitamin A, IU (IU) 0.0 0.33 37.419 0.005 0.0 0.0 37.754 226.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.82 0.0 0.0 0.0 1.82 10.92
Beta Carotene (mcg) n/a 0.165 21.036 0.003 0.0 0.0 21.203 127.218
Vitamin E (mg) n/a 0.0 0.04 0.0 0.0 0.04 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.66 34.486 0.008 0.0 7.098 42.252 253.512
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.02 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.35 0.35 2.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 8.1 0.0 0.0 0.0 9.4 56.4
Thiamin (mg) 0.045 0.008 0.006 0.0 0.0 0.351 0.411 2.466
Riboflavin (mg) 0.174 0.005 0.003 0.0 0.0 0.158 0.34 2.04
Niacin (mg) 3.183 0.02 0.049 0.0 0.0 2.831 6.083 36.498
Pantothenic acid (mg) 0.272 0.02 0.01 0.0 0.0 0.17 0.472 2.832
Vitamin B-6 (mg) 0.181 0.02 0.022 0.001 0.0 0.055 0.279 1.674
Folate (mcg) 5.292 3.135 1.011 0.002 0.0 93.453 102.893 617.358
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 1.44 8.64
Choline (mg) n/a 1.0 0.6 0.0 0.0 6.0 7.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 86.355 86.355 518.13
Tryptophan (g) n/a 0.002 0.001 0.0 n/a 0.075 0.078 0.468
Threonine (g) n/a 0.003 0.004 0.0 n/a 0.181 0.189 1.134
Isoleucine (g) n/a 0.002 0.002 0.0 n/a 0.201 0.205 1.23
Leucine (g) n/a 0.005 0.004 0.0 n/a 0.39 0.4 2.4
Lysine (g) n/a 0.007 0.004 0.0 n/a 0.118 0.129 0.774
Methionine (g) n/a 0.0 0.001 0.0 n/a 0.059 0.06 0.36
Cystine (g) n/a 0.0 0.001 0.0 n/a 0.103 0.104 0.624
Phenylalanine (g) n/a 0.005 0.009 0.0 n/a 0.264 0.278 1.668
Tyrosine (g) n/a 0.002 0.001 0.0 n/a 0.095 0.097 0.582
Valine (g) n/a 0.003 0.004 0.0 n/a 0.233 0.24 1.44
Arginine (g) n/a 0.017 0.003 0.0 n/a 0.185 0.205 1.23
Histidine (g) n/a 0.002 0.001 0.0 n/a 0.118 0.121 0.726
Alanine (g) n/a 0.003 0.004 0.0 n/a 0.173 0.181 1.086
Aspartic acid (g) n/a 0.015 0.021 0.0 n/a 0.244 0.281 1.686
Glutamic acid (g) n/a 0.043 0.019 0.0 n/a 1.814 1.876 11.256
Glycine (g) n/a 0.005 0.003 0.0 n/a 0.173 0.182 1.092
Proline (g) n/a 0.002 0.002 0.0 n/a 0.619 0.623 3.738
Serine (g) n/a 0.003 0.005 0.0 n/a 0.244 0.253 1.518
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.148 0.007 0.006 0.0 0.0 0.11 5.271 31.626
Phytosterols (mg) n/a 2.475 0.91 n/a n/a n/a 3.385 20.31
Monounsaturated Fat (g) 5.602 0.002 0.001 0.0 0.0 0.067 5.672 34.032
Polyunsaturated (g) 0.537 0.003 0.006 0.0 0.0 0.221 0.767 4.602
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