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Cauliflower & Cheese Bake Recipe

Name: Cauliflower & Cheese Bake
Ingredients: 1 head cauliflower; 3 T extra virgin olive oil; 1 lg. onion, sliced thin; Salt & pepper to taste; 1/3 c. fine bread crumbs; 1 (8 ounce) pkg. mozzarella cheese, grated

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.16 view details

1 head cauliflower
3 T extra virgin olive oil
1 lg. onion, sliced thin
Salt & pepper to taste
1/3 c. fine bread crumbs
1 (8 ounce) pkg. mozzarella cheese, grated

Directions

1. Cut off cauliflower flowerettes.2. Steam till tender (approximately 20 min).
3. Meanwhile saute onions in oil till golden brown.
4. Pour in crumbs. Stir.
5. Layer cauliflower, cheese and onions in a baking dish.
6. Season with salt and pepper.
7. Sprinkle remaining cheese on top.
8. Place under broiler till cheese melts and top turns light brown.

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Amount Per Serving	%DV
Serving Size 104g
Recipe makes 4 servings
Calories 250
Calories from Fat 137	55%
Total Fat 15.24g	19%
Saturated Fat 6.76g	27%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 367mg	15%
Potassium 125mg	4%
Total Carbs 11.87g	3%
Dietary Fiber 1.0g	3%
Sugars 2.36g	2%
Protein 16.32g	26%

Cauliflower & Cheese Bake Recipe

Ingredients