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Cauliflower And Vanilla Soup Recipe

Name: Cauliflower And Vanilla Soup
Ingredients: 1 sm Cauliflower; 1 x Red onion, sliced; 1 x Garlic clove, crushed; 1 x Vanilla pod, split; 1 x Vegetable stock cube; 100 ml Double cream

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.26 view details

1 sm Cauliflower
1 x Red onion, sliced
1 x Garlic clove, crushed
1 x Vanilla pod, split
1 x Vegetable stock cube
100 ml Double cream

Directions

1 Break the cauliflower into florets and cut in slices. Put into a medium pan and add in the red onion, garlic and seeds from the vanilla pod.
2 Crumble the stock cube in and pour sufficient boiling water over to cover.
3 Bring to the boil and simmer for 8-10 min. Add in the double cream.
4 Pour the soup into a blender and process till smooth. Serve immediately with fresh crusty bread.

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Amount Per Serving	%DV
Serving Size 283g
Recipe makes 2 servings
Calories 140
Calories from Fat 87	62%
Total Fat 9.9g	12%
Saturated Fat 6.11g	24%
Trans Fat 0.0g
Cholesterol 33mg	11%
Sodium 511mg	21%
Potassium 298mg	9%
Total Carbs 11.22g	3%
Dietary Fiber 1.9g	6%
Sugars 5.44g	4%
Protein 2.97g	5%

Cauliflower And Vanilla Soup Recipe

Ingredients