Carrots Sweet And Sour Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. carro liquied
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrots
384.48g 		cider vinegar
179.25g 		sugar
150.0g 		onion
36.0g 		parsley
1.19g 		pickling spice
1.58g 		Total Per Serving Total for Recipe
Protein (g) 3.58 0.0 0.0 0.4 0.04 0.17 4.18 4.18
Total Fat (g) 0.92 0.0 0.0 0.04 0.01 0.05 1.02 1.02
Carbohydrates (g) 36.83 1.67 149.97 3.36 0.08 1.02 192.93 192.93
Ash (g) 3.73 0.3 0.0 0.13 0.03 0.07 4.25 4.25
Calories (kcal) 157.637 37.643 580.5 14.4 0.428 4.029 794.636 794.636
Starch (g) 5.5 n/a n/a 0.0 n/a n/a 5.5 5.5
Sucrose (g) 13.8 0.0 n/a 0.36 n/a n/a 14.16 14.16
Glucose (dextrose) (g) 2.27 0.18 n/a 0.71 n/a n/a 3.16 3.16
Fructose (g) 2.11 0.54 n/a 0.46 n/a n/a 3.12 3.12
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 339.46 168.15 0.05 32.08 1.04 0.17 540.94 540.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.22 0.72 149.87 1.53 0.01 0.01 170.35 170.35
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 10.8 0.0 0.0 0.6 0.0 0.4 11.8 11.8
Calcium (mg) 126.878 12.548 1.5 8.28 1.639 6.905 157.749 157.749
Iron (mg) 1.15 0.36 0.02 0.08 0.07 0.46 2.13 2.13
Magnesium (mg) 46.138 8.963 0.0 3.6 0.594 3.065 62.359 62.359
Phosphorus (mg) 134.568 14.34 0.0 10.44 0.689 2.733 162.77 162.77
Potassium (mg) 1230.336 130.853 3.0 52.56 6.579 19.892 1443.219 1443.219
Sodium (mg) 265.291 8.963 0.0 1.44 0.665 0.695 277.054 277.054
Zinc (mg) 0.92 0.07 0.0 0.06 0.01 0.02 1.09 1.09
Copper (mg) 0.192 0.018 0.0 0.014 0.002 0.018 0.244 0.244
Manganese (mg) 0.538 0.448 0.0 0.047 0.002 0.089 1.124 1.124
Selenium (mcg) 0.4 0.2 0.9 0.2 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 64231.229 0.0 0.0 0.72 100.035 4.724 64336.708 64336.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3210.408 0.0 0.0 0.0 4.999 0.237 3215.644 3215.644
Beta Carotene (mcg) 31854.168 0.0 0.0 0.36 60.016 2.465 31917.009 31917.009
Vitamin E (mg) 2.54 0.0 0.0 0.01 0.01 0.01 2.57 2.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3.845 0.0 0.0 0.0 0.0 0.095 3.94 3.94
Lutein + zeaxanthin (mcg) 984.269 0.0 0.0 1.44 66.037 3.239 1054.985 1054.985
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.01 0.07 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 22.7 0.0 0.0 2.7 1.6 0.3 27.3 27.3
Thiamin (mg) 0.269 0.0 0.0 0.018 0.001 0.002 0.29 0.29
Riboflavin (mg) 0.231 0.0 0.03 0.011 0.001 0.004 0.276 0.276
Niacin (mg) 3.768 0.0 0.0 0.043 0.016 0.018 3.845 3.845
Pantothenic acid (mg) 1.038 0.0 0.0 0.043 0.005 n/a 1.086 1.086
Vitamin B-6 (mg) 0.538 0.0 0.0 0.043 0.001 0.005 0.588 0.588
Folate (mcg) 73.051 0.0 0.0 6.84 1.805 0.158 81.854 81.854
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 33.8 0.0 0.0 2.2 0.2 0.2 36.4 36.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.0 n/a 0.004 0.001 n/a 0.043 0.043
Threonine (g) 0.731 0.0 n/a 0.007 0.001 n/a 0.739 0.739
Isoleucine (g) 0.308 0.0 n/a 0.004 0.001 n/a 0.313 0.313
Leucine (g) 0.384 0.0 n/a 0.011 0.002 n/a 0.398 0.398
Lysine (g) 0.384 0.0 n/a 0.014 0.002 n/a 0.401 0.401
Methionine (g) 0.077 0.0 n/a 0.0 0.0 n/a 0.077 0.077
Cystine (g) 0.308 0.0 n/a 0.0 0.0 n/a 0.308 0.308
Phenylalanine (g) 0.231 0.0 n/a 0.011 0.002 n/a 0.243 0.243
Tyrosine (g) 0.154 0.0 n/a 0.004 0.001 n/a 0.158 0.158
Valine (g) 0.269 0.0 n/a 0.007 0.002 n/a 0.278 0.278
Arginine (g) 0.346 0.0 n/a 0.036 0.001 n/a 0.383 0.383
Histidine (g) 0.154 0.0 n/a 0.004 0.001 n/a 0.158 0.158
Alanine (g) 0.423 0.0 n/a 0.007 0.002 n/a 0.433 0.433
Aspartic acid (g) 0.731 0.0 n/a 0.032 0.003 n/a 0.766 0.766
Glutamic acid (g) 1.423 0.0 n/a 0.094 0.003 n/a 1.519 1.519
Glycine (g) 0.192 0.0 n/a 0.011 0.002 n/a 0.205 0.205
Proline (g) 0.192 0.0 n/a 0.004 0.002 n/a 0.198 0.198
Serine (g) 0.192 0.0 n/a 0.007 0.002 n/a 0.201 0.201
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.154 0.0 0.0 0.014 0.002 0.015 0.185 0.185
Phytosterols (mg) n/a 0.0 n/a 5.4 0.059 1.454 6.913 6.913
Monounsaturated Fat (g) 0.038 0.0 0.0 0.004 0.004 0.016 0.062 0.062
Polyunsaturated (g) 0.461 0.0 0.0 0.007 0.001 0.018 0.488 0.488
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