Carrots - Part 3 Recipe

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Ingredients

  • skip carrots because they are higher in sugar than other snack veggies. But if
  • you compare the 4 grams of sugar in carrots to a fruit snack like a banana, an orange or an apple, which each contain 20-30 grams of
  • sugar, then the carrots don’t look so bad. If you’re worried about the sugar in
  • carrots, mix your vegetable snack bag with other crunchy snacks like celery or broccoli. That way you get

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 93g
Calories 83  
Calories from Fat 1 1%
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 99mg 4%
Potassium 175mg 5%
Total Carbs 19.88g 5%
Dietary Fiber 1.5g 5%
Sugars 16.66g 11%
Protein 1.53g 2%
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