Carrot Ginger Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Egg replacer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
37.5g 		baking powder
0.57g 		baking soda
0.57g 		safflower oil
3.4g 		soy
8.72g 		honey
21.19g 		ginger root
0.7g 		cinnamon
0.24g 		nutmeg
0.28g 		carrots
12.24g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) 5.14 0.0 0.0 0.0 3.07 0.06 0.01 0.01 0.0 0.11 0.32 8.72 69.76
Total Fat (g) 0.7 0.0 0.0 3.4 2.21 0.0 0.01 0.0 0.28 0.03 0.05 6.68 53.44
Carbohydrates (g) 27.21 0.0 0.0 0.0 2.93 17.46 0.12 0.2 0.0 1.17 8.17 57.26 458.08
Ash (g) 0.6 0.21 0.21 0.0 n/a 0.04 0.01 0.01 0.0 0.12 0.19 1.39 11.12
Calories (kcal) 127.125 0.0 0.0 30.056 41.065 64.41 0.558 0.602 2.486 5.017 30.834 302.154 2417.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.28 0.45 3.6
Sucrose (g) n/a n/a n/a n/a n/a 0.19 n/a 0.0 n/a 0.44 0.05 0.67 5.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 7.57 n/a 0.0 n/a 0.07 2.86 10.51 84.08
Fructose (g) n/a n/a n/a n/a n/a 8.67 n/a 0.0 n/a 0.07 3.06 11.8 94.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.31 n/a 0.0 n/a 0.0 0.0 0.31 2.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.85 0.0 0.0 0.0 0.17 3.62 0.55 0.03 0.0 10.8 1.59 20.62 164.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.0 0.0 0.37 17.4 0.01 0.01 0.0 0.58 6.1 24.62 196.96
Galactose (g) n/a n/a n/a n/a n/a 0.66 n/a 0.0 n/a 0.0 0.0 0.66 5.28
Dietary Fiber (g) 4.6 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.0 0.3 0.4 7.0 56.0
Calcium (mg) 12.75 0.0 0.0 0.0 12.032 1.271 0.112 2.442 0.0 4.038 5.156 37.802 302.416
Iron (mg) 1.46 0.0 0.0 0.0 0.34 0.09 0.0 0.02 0.0 0.04 0.19 2.14 17.12
Magnesium (mg) 51.75 0.0 0.0 0.0 12.642 0.424 0.3 0.146 0.0 1.469 3.3 70.031 560.248
Phosphorus (mg) 129.75 0.0 0.0 0.0 31.649 0.848 0.237 0.156 0.0 4.283 10.416 177.338 1418.704
Potassium (mg) 151.875 0.0 0.0 0.0 128.166 11.018 2.895 1.051 0.0 39.16 77.241 411.404 3291.232
Sodium (mg) 1.875 157.32 157.32 0.0 14.212 0.848 0.091 0.024 0.0 8.444 1.134 341.267 2730.136
Zinc (mg) 1.1 0.0 0.0 0.0 0.27 0.05 0.0 0.0 0.0 0.03 0.02 1.48 11.84
Copper (mg) 0.143 0.0 0.0 0.0 0.072 0.008 0.002 0.001 n/a 0.006 0.033 0.265 2.12
Manganese (mg) 1.425 0.0 0.0 0.0 n/a 0.017 0.002 0.043 n/a 0.017 0.031 1.534 12.272
Selenium (mcg) 26.5 0.0 0.0 0.0 1.7 0.2 0.0 0.0 0.0 0.0 0.1 28.4 227.2
Vitamin A, IU (IU) 3.375 0.0 0.0 0.0 n/a 0.0 0.0 0.719 0.0 2044.397 0.0 2048.491 16387.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.872 0.0 0.0 0.037 0.0 102.183 0.0 103.092 824.736
Beta Carotene (mcg) 1.875 0.0 0.0 0.0 10.463 0.0 0.0 0.273 0.0 1013.877 0.0 1026.487 8211.896
Vitamin E (mg) 0.31 0.0 0.0 1.16 0.08 0.0 0.0 0.01 0.0 0.08 0.01 1.65 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.122 0.0 0.159 1.272
Lutein + zeaxanthin (mcg) 82.5 0.0 0.0 0.0 0.0 0.0 0.0 0.541 0.0 31.328 0.0 114.369 914.952
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.0 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.7 0.2 1.3 10.4
Thiamin (mg) 0.169 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.009 0.011 0.198 1.584
Riboflavin (mg) 0.083 0.0 0.0 0.0 0.013 0.008 0.0 0.0 0.0 0.007 0.013 0.125 1.0
Niacin (mg) 2.389 0.0 0.0 0.0 0.123 0.025 0.005 0.003 0.0 0.12 0.079 2.745 21.96
Pantothenic acid (mg) 0.379 0.0 0.0 0.0 n/a 0.015 0.001 0.001 0.0 0.033 0.01 0.439 3.512
Vitamin B-6 (mg) 0.128 0.0 0.0 0.0 0.018 0.004 0.001 0.0 0.0 0.017 0.018 0.186 1.488
Folate (mcg) 16.5 0.0 0.0 0.0 18.397 0.424 0.077 0.015 0.0 2.325 0.516 38.252 306.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 0.0 0.0 0.0 10.8 0.5 0.2 0.0 n/a 1.1 1.1 25.5 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.005 0.085 0.68
Threonine (g) 0.15 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.023 0.008 0.182 1.456
Isoleucine (g) 0.191 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.01 0.006 0.21 1.68
Leucine (g) 0.349 n/a n/a 0.0 n/a 0.002 0.0 0.001 0.0 0.012 0.01 0.375 3.0
Lysine (g) 0.143 n/a n/a 0.0 n/a 0.002 0.0 0.001 0.0 0.012 0.008 0.166 1.328
Methionine (g) 0.079 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.002 0.002 0.084 0.672
Cystine (g) 0.12 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.002 0.132 1.056
Phenylalanine (g) 0.244 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.007 0.014 0.268 2.144
Tyrosine (g) 0.15 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.005 0.001 0.159 1.272
Valine (g) 0.233 n/a n/a 0.0 n/a 0.002 0.0 0.001 0.0 0.009 0.008 0.252 2.016
Arginine (g) 0.24 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.011 0.042 0.296 2.368
Histidine (g) 0.12 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.005 0.007 0.133 1.064
Alanine (g) 0.184 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.013 0.011 0.211 1.688
Aspartic acid (g) 0.263 n/a n/a 0.0 n/a 0.006 0.001 0.001 0.0 0.023 0.011 0.306 2.448
Glutamic acid (g) 1.624 n/a n/a 0.0 n/a 0.004 0.001 0.001 0.0 0.045 0.017 1.692 13.536
Glycine (g) 0.206 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.006 0.008 0.224 1.792
Proline (g) 0.533 n/a n/a 0.0 n/a 0.019 0.0 0.001 0.0 0.006 0.026 0.585 4.68
Serine (g) 0.244 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.006 0.007 0.26 2.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.12 0.0 0.0 0.211 0.32 0.0 0.001 0.001 0.253 0.005 0.006 0.917 7.336
Phytosterols (mg) n/a n/a n/a 15.096 n/a n/a 0.105 0.063 0.0 n/a n/a 15.264 122.112
Monounsaturated Fat (g) 0.086 0.0 0.0 2.538 0.489 0.0 0.001 0.001 0.014 0.001 0.005 3.135 25.08
Polyunsaturated (g) 0.293 0.0 0.0 0.488 1.25 0.0 0.001 0.0 0.0 0.015 0.004 2.051 16.408
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