Carrot & Capsicum Omelette Recipe

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Eggs with carrots, capsicum, coriander leaves and onion for a colorful, simple and inviting dish.

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Servings: 4 person
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Ingredients

Cost per serving $0.18 view details

Directions

  1. Heat oil saute diced carrots, capsicum and onion.
  2. Stir, for about a minute or two.
  3. Break in eggs, season with salt and pepper.
  4. Scramble thoroughly before removing from heat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 4 servings
Calories 137  
Calories from Fat 120 88%
Total Fat 13.48g 17%
Saturated Fat 1.78g 7%
Trans Fat 0.26g  
Cholesterol 140mg 47%
Sodium 46mg 2%
Potassium 44mg 1%
Total Carbs 0.25g 0%
Dietary Fiber 0.0g 0%
Sugars 0.25g 0%
Protein 4.15g 7%
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