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Carrot And Pineapple Salad Recipe

Name: Carrot And Pineapple Salad
Ingredients: 1 pkt lemon or possibly orange jello; 1 c. pineapple juice; 1 c. boiling water; 1 c. crushed pineapple; 1 1/2 c. carrots, grated; 1/2 c. nuts, optional

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.50 view details

1 pkt lemon or possibly orange jello
1 c. pineapple juice
1 c. boiling water
1 c. crushed pineapple
1 1/2 c. carrots, grated
1/2 c. nuts, optional

Directions

Dissolve gelatin in warm water and add in pineapple juice. Chill. When this begins to thicken, add in other ingredients. Pour mix into a mold and refrigeratetill set. Un-mold on lettuce leaves. Serve with mayonnaise.
Serves 6.

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Amount Per Serving	%DV
Serving Size 136g
Recipe makes 6 servings
Calories 108
Calories from Fat 50	46%
Total Fat 6.01g	8%
Saturated Fat 0.81g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 96mg	4%
Potassium 223mg	6%
Total Carbs 12.92g	3%
Dietary Fiber 2.1g	7%
Sugars 7.36g	5%
Protein 2.48g	4%

Carrot And Pineapple Salad Recipe

Ingredients