Carolina Crock Pot Barbecue Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pork loin roast
107.16g |
sauce
31.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 20.65 | 0.0 | 20.65 | 165.2 |
| Total Fat (g) | 8.84 | 0.09 | 8.93 | 71.44 |
| Carbohydrates (g) | 0.0 | 11.33 | 11.33 | 90.64 |
| Ash (g) | 1.07 | 0.97 | 2.04 | 16.32 |
| Calories (kcal) | 168.242 | 46.875 | 215.117 | 1720.936 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 76.94 | 18.86 | 95.8 | 766.4 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 8.14 | 8.14 | 65.12 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 1.6 |
| Calcium (mg) | 24.647 | 3.75 | 28.397 | 227.176 |
| Iron (mg) | 1.09 | 0.07 | 1.16 | 9.28 |
| Magnesium (mg) | 22.504 | 3.75 | 26.254 | 210.032 |
| Phosphorus (mg) | 204.676 | 5.313 | 209.989 | 1679.912 |
| Potassium (mg) | 364.345 | 65.0 | 429.345 | 3434.76 |
| Sodium (mg) | 71.797 | 349.688 | 421.485 | 3371.88 |
| Zinc (mg) | 3.16 | 0.04 | 3.2 | 25.6 |
| Copper (mg) | 0.086 | 0.025 | 0.111 | 0.888 |
| Manganese (mg) | 0.011 | 0.072 | 0.083 | 0.664 |
| Selenium (mcg) | 34.9 | 0.4 | 35.3 | 282.4 |
| Vitamin A, IU (IU) | 7.501 | 73.438 | 80.939 | 647.512 |
| Retinol (mcg) | 2.143 | 0.0 | 2.143 | 17.144 |
| Vitamin A, RAE (mcg_RAE) | 2.143 | 3.75 | 5.893 | 47.144 |
| Beta Carotene (mcg) | n/a | 43.438 | 43.438 | 347.504 |
| Vitamin E (mg) | n/a | 0.21 | 0.21 | 1.68 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 1384.688 | 1384.688 | 11077.504 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.2 | 1.1 | 8.8 |
| Thiamin (mg) | 0.868 | 0.003 | 0.871 | 6.968 |
| Riboflavin (mg) | 0.3 | 0.009 | 0.309 | 2.472 |
| Niacin (mg) | 4.629 | 0.153 | 4.782 | 38.256 |
| Pantothenic acid (mg) | 0.814 | 0.013 | 0.827 | 6.616 |
| Vitamin B-6 (mg) | 0.525 | 0.013 | 0.538 | 4.304 |
| Folate (mcg) | 4.286 | 0.625 | 4.911 | 39.288 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.9 | 7.2 |
| Choline (mg) | n/a | 0.9 | 0.9 | 7.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.268 | n/a | 0.268 | 2.144 |
| Threonine (g) | 0.943 | n/a | 0.943 | 7.544 |
| Isoleucine (g) | 0.964 | n/a | 0.964 | 7.712 |
| Leucine (g) | 1.661 | n/a | 1.661 | 13.288 |
| Lysine (g) | 1.854 | n/a | 1.854 | 14.832 |
| Methionine (g) | 0.547 | n/a | 0.547 | 4.376 |
| Cystine (g) | 0.268 | n/a | 0.268 | 2.144 |
| Phenylalanine (g) | 0.825 | n/a | 0.825 | 6.6 |
| Tyrosine (g) | 0.718 | n/a | 0.718 | 5.744 |
| Valine (g) | 1.125 | n/a | 1.125 | 9.0 |
| Arginine (g) | 1.286 | n/a | 1.286 | 10.288 |
| Histidine (g) | 0.825 | n/a | 0.825 | 6.6 |
| Alanine (g) | 1.2 | n/a | 1.2 | 9.6 |
| Aspartic acid (g) | 1.918 | n/a | 1.918 | 15.344 |
| Glutamic acid (g) | 3.236 | n/a | 3.236 | 25.888 |
| Glycine (g) | 0.986 | n/a | 0.986 | 7.888 |
| Proline (g) | 0.825 | n/a | 0.825 | 6.6 |
| Serine (g) | 0.857 | n/a | 0.857 | 6.856 |
| Cholesterol (mg) | 68.583 | 0.0 | 68.583 | 548.664 |
| Trans Fat (g) | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 3.054 | 0.0 | 3.054 | 24.432 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.997 | 0.022 | 4.019 | 32.152 |
| Polyunsaturated (g) | 0.954 | 0.053 | 1.007 | 8.056 |