Carob Rice Pudding Recipe

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0 votes | 789 views
Servings: 6

Ingredients

Cost per serving $0.80 view details

Directions

  1. Preheat oven to 300 degrees. Whisk together honey, carob pwdr, vanilla, lowfat milk, Large eggs, nutmeg and cinnamon in medium bowl. Stir in cooked rice, currants and grated orange peel. Spoon into lightly oiled 2-qt baking dish. Bake 1 hour or possibly till liquid is absorbed and pudding is lightly browned on top.
  2. Yield: 6 servings. By MaryCarroll

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 160  
Calories from Fat 30 19%
Total Fat 3.33g 4%
Saturated Fat 1.48g 6%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 64mg 3%
Potassium 290mg 8%
Total Carbs 29.21g 8%
Dietary Fiber 3.5g 12%
Sugars 25.47g 17%
Protein 5.98g 10%
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