Carne Picada (Spicy Beef) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 pcs jalepeno chiles, seeds and ribs rem, oved, finely chop
2 med -large tomatoes, peeled, seed, ed, diced
salt and freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		onion
18.0g 		beef tri-tip
106.59g 		garlic
1.31g 		beef bouillon
2.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 22.66 0.08 0.03 n/a n/a 22.97 91.88
Total Fat (g) 6.8 0.02 6.0 0.01 0.01 n/a n/a 12.83 51.32
Carbohydrates (g) 0.0 1.68 0.0 0.43 0.0 n/a n/a 2.11 8.44
Ash (g) 0.0 0.06 1.13 0.02 n/a n/a n/a 1.21 4.84
Calories (kcal) 60.112 7.2 151.363 1.944 0.175 n/a n/a 220.794 883.176
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a 0.35 n/a n/a n/a n/a n/a 0.35 1.4
Fructose (g) n/a 0.23 n/a n/a n/a n/a n/a 0.23 0.92
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 16.04 77.18 0.76 2.44 n/a n/a 96.43 385.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.76 0.0 0.01 0.0 n/a n/a 0.78 3.12
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.3 1.2
Calcium (mg) 0.0 4.14 24.517 2.362 0.15 n/a n/a 31.169 124.676
Iron (mg) 0.0 0.04 1.64 0.02 0.0 n/a n/a 1.71 6.84
Magnesium (mg) 0.0 1.8 23.451 0.326 0.05 n/a n/a 25.627 102.508
Phosphorus (mg) 0.0 5.22 211.055 1.997 0.325 n/a n/a 218.597 874.388
Potassium (mg) 0.0 26.28 354.957 5.233 1.35 n/a n/a 387.82 1551.28
Sodium (mg) 0.0 0.72 57.561 0.222 8.15 n/a n/a 66.652 266.608
Zinc (mg) 0.0 0.03 4.1 0.02 0.0 n/a n/a 4.15 16.6
Copper (mg) 0.0 0.007 0.075 0.004 0.0 n/a n/a 0.086 0.344
Manganese (mg) n/a 0.023 0.011 0.022 n/a n/a n/a 0.056 0.224
Selenium (mcg) 0.0 0.1 27.6 0.2 0.0 n/a n/a 27.9 111.6
Vitamin A, IU (IU) 0.0 0.36 0.0 0.117 n/a n/a n/a 0.477 1.908
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.18 0.0 0.065 0.0 n/a n/a 0.245 0.98
Vitamin E (mg) 0.63 0.0 0.31 0.0 0.0 n/a n/a 0.94 3.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 0.209 0.0 n/a n/a 0.929 3.716
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.4 0.0 n/a n/a 1.7 6.8
Thiamin (mg) 0.0 0.009 0.075 0.003 0.0 n/a n/a 0.086 0.344
Riboflavin (mg) 0.0 0.005 0.117 0.001 0.001 n/a n/a 0.125 0.5
Niacin (mg) 0.0 0.022 7.025 0.009 0.02 n/a n/a 7.075 28.3
Pantothenic acid (mg) 0.0 0.022 0.672 0.008 n/a n/a n/a 0.701 2.804
Vitamin B-6 (mg) 0.0 0.022 0.64 0.016 0.0 n/a n/a 0.678 2.712
Folate (mcg) 0.0 3.42 13.857 0.039 0.05 n/a n/a 17.366 69.464
Vitamin B-12 (mcg) 0.0 0.0 1.11 0.0 0.0 n/a n/a 1.11 4.44
Choline (mg) n/a 1.1 94.7 0.3 0.1 n/a n/a 96.1 384.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 0.149 0.001 n/a n/a n/a 0.152 0.608
Threonine (g) 0.0 0.004 0.906 0.002 n/a n/a n/a 0.912 3.648
Isoleucine (g) 0.0 0.002 1.034 0.003 n/a n/a n/a 1.039 4.156
Leucine (g) 0.0 0.005 1.801 0.004 n/a n/a n/a 1.811 7.244
Lysine (g) 0.0 0.007 1.919 0.004 n/a n/a n/a 1.929 7.716
Methionine (g) 0.0 0.0 0.586 0.001 n/a n/a n/a 0.587 2.348
Cystine (g) 0.0 0.0 0.288 0.001 n/a n/a n/a 0.289 1.156
Phenylalanine (g) 0.0 0.005 0.895 0.002 n/a n/a n/a 0.903 3.612
Tyrosine (g) 0.0 0.002 0.725 0.001 n/a n/a n/a 0.728 2.912
Valine (g) 0.0 0.004 1.13 0.004 n/a n/a n/a 1.137 4.548
Arginine (g) 0.0 0.018 1.471 0.008 n/a n/a n/a 1.497 5.988
Histidine (g) 0.0 0.002 0.725 0.001 n/a n/a n/a 0.728 2.912
Alanine (g) 0.0 0.004 1.375 0.002 n/a n/a n/a 1.38 5.52
Aspartic acid (g) 0.0 0.016 2.068 0.006 n/a n/a n/a 2.091 8.364
Glutamic acid (g) 0.0 0.047 3.4 0.011 n/a n/a n/a 3.458 13.832
Glycine (g) 0.0 0.005 1.375 0.003 n/a n/a n/a 1.383 5.532
Proline (g) 0.0 0.002 1.077 0.001 n/a n/a n/a 1.08 4.32
Serine (g) 0.0 0.004 0.895 0.002 n/a n/a n/a 0.901 3.604
Cholesterol (mg) 0.0 0.0 45.835 0.0 0.0 n/a n/a 45.835 183.34
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.007 1.844 0.001 0.003 n/a n/a 2.36 9.44
Phytosterols (mg) 17.0 2.7 n/a n/a n/a n/a n/a 19.7 78.8
Monounsaturated Fat (g) 1.546 0.002 2.633 0.0 0.002 n/a n/a 4.183 16.732
Polyunsaturated (g) 4.43 0.004 0.245 0.003 0.0 n/a n/a 4.682 18.728
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