Caribbean Jerk Rub Recipe

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0 votes | 655 views
Servings: 1

Ingredients

Cost per recipe $1.15 view details

Directions

  1. Blend all the above ingredients well. Rub over meat, poultry or possibly seafood at least 2 hrs before grilling. Grill as usual.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 38g
Calories 111  
Calories from Fat 12 11%
Total Fat 1.45g 2%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2337mg 97%
Potassium 192mg 5%
Total Carbs 26.49g 7%
Dietary Fiber 3.9g 13%
Sugars 15.59g 10%
Protein 1.76g 3%
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