Cari Curry Powder Recipe Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
20.29g 		cumin
4.06g 		mustard
1.89g 		fenugreek
3.75g 		cloves
1.12g 		peppercorns
2.16g 		turmeric
6.9g 		ginger
1.83g 		nutmeg
2.37g 		cinnamon
1.32g 		Total Per Serving Total for Recipe
Protein (g) 2.51 0.72 0.47 0.86 0.07 0.24 0.54 0.17 0.14 0.05 5.77 5.77
Total Fat (g) 3.61 0.9 0.54 0.24 0.22 0.07 0.68 0.11 0.86 0.02 7.26 7.26
Carbohydrates (g) 11.16 1.8 0.66 2.19 0.69 1.4 4.48 1.3 1.17 1.06 25.9 25.9
Ash (g) 1.22 0.31 0.09 0.13 0.07 0.09 0.42 0.09 0.06 0.05 2.51 2.51
Calories (kcal) 60.464 15.225 8.864 12.113 3.618 5.508 24.426 6.35 12.443 3.26 152.27 152.27
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.07 n/a 0.0 n/a 0.16 0.0 n/a 0.0 0.24 0.24
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.01 n/a 0.03 0.02 n/a 0.01 0.13 0.13
Fructose (g) n/a n/a 0.0 n/a 0.01 n/a 0.03 0.03 n/a 0.01 0.09 0.09
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.33 0.13 0.33 0.08 0.23 0.78 0.17 0.15 0.14 4.13 4.13
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 0.13 n/a 0.03 0.01 0.22 0.06 0.68 0.03 1.25 1.25
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.01
Dietary Fiber (g) 8.5 0.4 0.3 0.9 0.4 0.6 1.5 0.2 0.5 0.7 14.0 14.0
Calcium (mg) 143.856 37.799 9.847 6.6 7.235 9.439 12.627 2.123 4.361 13.226 247.113 247.113
Iron (mg) 3.31 2.69 0.19 1.26 0.1 0.62 2.86 0.21 0.07 0.11 11.42 11.42
Magnesium (mg) 66.957 14.86 5.632 7.163 2.957 4.19 13.317 3.367 4.337 0.792 123.572 123.572
Phosphorus (mg) 82.986 20.259 15.895 11.1 1.176 3.737 18.492 2.708 5.048 0.845 162.247 162.247
Potassium (mg) 257.074 72.593 12.89 28.875 12.342 27.194 174.225 24.577 8.295 5.689 623.755 623.755
Sodium (mg) 7.102 6.821 0.095 2.513 2.722 0.95 2.622 0.586 0.379 0.132 23.92 23.92
Zinc (mg) 0.95 0.19 0.11 0.09 0.01 0.03 0.3 0.09 0.05 0.02 1.85 1.85
Copper (mg) 0.199 0.035 0.008 0.042 0.004 0.024 0.041 0.009 0.024 0.004 0.391 0.391
Manganese (mg) 0.386 0.135 0.033 0.046 0.336 0.122 0.54 0.485 0.069 0.231 2.383 2.383
Selenium (mcg) 5.3 0.2 2.5 0.2 0.1 0.1 0.3 0.7 0.0 0.0 9.5 9.5
Vitamin A, IU (IU) 0.0 51.562 1.172 2.25 5.936 6.458 0.0 2.69 2.417 3.894 76.38 76.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.598 0.057 0.113 0.302 0.324 0.0 0.128 0.119 0.198 3.839 3.839
Beta Carotene (mcg) n/a 30.937 0.699 n/a 0.941 3.37 0.0 1.61 0.379 1.478 39.415 39.415
Vitamin E (mg) n/a 0.14 0.05 n/a 0.1 0.02 0.21 0.33 0.0 0.03 0.88 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.13 0.0 0.0 0.0 0.198 0.328 0.328
Lutein + zeaxanthin (mcg) n/a 18.189 8.467 n/a 0.0 4.428 0.0 0.0 0.0 2.93 34.014 34.014
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.35 n/a n/a 0.1 0.03 0.05 0.01 0.14 0.69 0.69
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) 4.3 0.3 0.1 0.1 0.9 0.5 1.8 0.1 0.1 0.1 8.1 8.1
Thiamin (mg) 0.049 0.026 0.01 0.012 0.001 0.002 0.01 0.001 0.008 0.0 0.12 0.12
Riboflavin (mg) 0.059 0.013 0.007 0.014 0.003 0.005 0.016 0.003 0.001 0.001 0.123 0.123
Niacin (mg) 0.432 0.186 0.149 0.062 0.016 0.025 0.355 0.094 0.031 0.018 1.367 1.367
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.005 0.005
Vitamin B-6 (mg) n/a 0.018 0.008 0.023 0.007 0.007 0.124 0.015 0.004 0.002 0.208 0.208
Folate (mcg) 0.0 0.406 1.436 2.138 1.042 0.216 2.691 0.714 1.801 0.079 10.523 10.523
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.0 2.3 n/a 0.4 0.2 3.4 0.8 0.2 0.1 8.5 8.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.01 0.015 n/a n/a n/a 0.001 n/a 0.001 0.026 0.026
Threonine (g) n/a n/a 0.021 0.034 n/a n/a n/a 0.003 n/a 0.002 0.06 0.06
Isoleucine (g) n/a n/a 0.02 0.047 n/a n/a n/a 0.005 n/a 0.002 0.074 0.074
Leucine (g) n/a n/a 0.034 0.066 n/a n/a n/a 0.007 n/a 0.003 0.11 0.11
Lysine (g) n/a n/a 0.029 0.063 n/a n/a n/a 0.005 n/a 0.003 0.1 0.1
Methionine (g) n/a n/a 0.009 0.013 n/a n/a n/a 0.001 n/a 0.001 0.024 0.024
Cystine (g) n/a n/a 0.011 0.014 n/a n/a n/a 0.001 n/a 0.001 0.026 0.026
Phenylalanine (g) n/a n/a 0.02 0.041 n/a n/a n/a 0.004 n/a 0.002 0.067 0.067
Tyrosine (g) n/a n/a 0.014 0.029 n/a n/a n/a 0.002 n/a 0.002 0.046 0.046
Valine (g) n/a n/a 0.025 0.041 n/a n/a n/a 0.007 n/a 0.003 0.076 0.076
Arginine (g) n/a n/a 0.033 0.093 n/a n/a n/a 0.004 n/a 0.002 0.132 0.132
Histidine (g) n/a n/a 0.014 0.025 n/a n/a n/a 0.003 n/a 0.002 0.044 0.044
Alanine (g) n/a n/a 0.022 0.038 n/a n/a n/a 0.003 n/a 0.002 0.066 0.066
Aspartic acid (g) n/a n/a 0.037 0.102 n/a n/a n/a 0.02 n/a 0.006 0.165 0.165
Glutamic acid (g) n/a n/a 0.094 0.15 n/a n/a n/a 0.016 n/a 0.005 0.264 0.264
Glycine (g) n/a n/a 0.025 0.049 n/a n/a n/a 0.004 n/a 0.003 0.081 0.081
Proline (g) n/a n/a 0.037 0.045 n/a n/a n/a 0.004 n/a 0.006 0.091 0.091
Serine (g) n/a n/a 0.02 0.046 n/a n/a n/a 0.004 n/a 0.003 0.073 0.073
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.201 0.063 0.028 0.055 0.061 0.021 0.215 0.036 0.615 0.005 1.298 1.298
Phytosterols (mg) 9.333 2.761 2.23 5.25 2.867 1.987 5.658 1.519 1.469 0.343 33.418 33.418
Monounsaturated Fat (g) 2.755 0.57 0.375 n/a 0.016 0.022 0.115 0.018 0.076 0.003 3.951 3.951
Polyunsaturated (g) 0.355 0.133 0.102 n/a 0.079 0.024 0.15 0.024 0.008 0.001 0.878 0.878
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